Mavinakayi Gojju Recipe β South Indian Mango Curry
Mavinakayi Gojju, a delightful South Indian mango curry, is an aromatic and tangy dish perfect for pairing with rice or traditional dosas. This mango curry features the beautiful combination of raw mangoes and a range of spices and dals, making it not only rich in flavor but also a healthy choice for a vegetarian meal. Whether served alongside steamed rice with a dollop of ghee or with Ragi and Oats dosa for breakfast, Mavinakayi Gojju is bound to impress with its deep, complex taste and vibrant colors.
This curry, originating from the South Indian cuisine, is typically made during the mango season when raw mangoes are plentiful, bringing a refreshing tang to the dish. Let’s explore how to make this delectable recipe step by step.
Ingredients for Mavinakayi Gojju (Mango Curry)
| Ingredients | Quantity |
|---|---|
| Raw Mangoes (Totapuri variety) | 2 |
| White Urad Dal (Split) | 1 tablespoon |
| Chana Dal (Bengal Gram Dal) | 1 tablespoon |
| Cumin Seeds (Jeera) | 1/2 teaspoon |
| Fenugreek Seeds (Methi Seeds) | 1/2 tablespoon |
| Turmeric Powder (Haldi) | 1/4 teaspoon |
| Dry Red Chilies | 3 |
| Fresh Grated Coconut | 1/4 cup |
| Jaggery | 1 tablespoon |
| Salt | To taste |
| Sunflower Oil | 1 tablespoon |
| Asafoetida (Hing) | 1/4 teaspoon |
| Mustard Seeds | 1 teaspoon |
| Dry Red Chilies (For tempering) | 2 |
| Curry Leaves | A few sprigs |
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Cuisine: South Indian
Course: Lunch
Diet: Vegetarian
Instructions for Making Mavinakayi Gojju
Step 1: Prepare the Mangoes
To begin with, take the raw mangoes (preferably the Totapuri variety) and peel them. Cut the mangoes into small pieces. Next, place the chopped mango pieces in a pressure cooker with just enough water to cover them and add a pinch of turmeric powder. Pressure cook the mangoes for about 2 to 3 whistles. Once done, turn off the heat and allow the pressure to release naturally.
Step 2: Prepare the Spice Masala
While the mangoes are cooking, it’s time to prepare the spice mixture. Heat a pan on medium flame and add the white urad dal and chana dal. Dry roast the dals, stirring frequently until they turn golden brown. Once they are roasted, add the dry red chilies, fenugreek seeds, and cumin seeds to the pan. Continue roasting these spices until they become aromatic, and then turn off the heat. Allow the mixture to cool down before proceeding to the next step.
Step 3: Grind the Masala
Once the roasted spices have cooled, transfer them to a mixer grinder. Add fresh grated coconut to the grinder along with the roasted masala. Blend the mixture into a smooth paste, adding a little water if necessary. Once the paste is ready, set it aside.
Step 4: Prepare the Mango Paste
After the pressure is released from the cooked mangoes, take about three-quarters of the cooked mango pieces and add them to the mixer grinder along with the jaggery and salt. Pulse it a few times with the coconut-spice paste to create a coarse blend. This will form the base of your curry.
Step 5: Tempering the Curry
Now, it’s time to temper the curry. Heat sunflower oil in a deep pan or wok. Once the oil is hot, add mustard seeds and let them crackle. Next, add dry red chilies, curry leaves, and asafoetida (hing). Fry the curry leaves until they become crispy and aromatic. This process will enhance the flavors of the tempering.
Step 6: Combine the Tempering and Ground Paste
Add the ground mango-coconut masala paste to the pan and stir well. Allow the curry to boil for a few minutes, letting the flavors meld together. If the curry seems too thick, add a quarter cup of water into the mixer jar, swirl it around to capture any leftover paste, and pour it into the pan. Stir everything together and let it cook for another few minutes until the curry thickens to your desired consistency.
Step 7: Final Touch and Serving
Once the curry has thickened, remove it from the heat and let it cool. Store the Mavinakayi Gojju in a jar and refrigerate it for later use, or serve immediately. This curry can be enjoyed with steamed rice, topped with a dollop of ghee, and accompanied by crispy Elai Vadam (rice crisps). Alternatively, serve it with Ragi and Oats dosa for a wholesome breakfast.
Nutritional Information (Approximate per serving)
| Nutrient | Value per serving |
|---|---|
| Calories | 140 kcal |
| Protein | 3 g |
| Carbohydrates | 32 g |
| Fiber | 4 g |
| Fat | 2 g |
| Saturated Fat | 0.5 g |
| Sodium | 120 mg |
| Potassium | 260 mg |
| Vitamin A | 12% of DV |
| Vitamin C | 18% of DV |
| Calcium | 6% of DV |
| Iron | 8% of DV |
Tips for Making the Best Mavinakayi Gojju:
- Mango Selection: The type of mango you choose can make a significant difference in the flavor of the curry. The Totapuri mango, known for its tangy and mildly sour taste, is ideal for this recipe.
- Adjust Spice Levels: If you prefer a spicier version, feel free to add extra red chilies or a pinch of chili powder to the curry paste.
- Consistency: You can adjust the thickness of the curry by adding more or less water, depending on your preference. It can be served as a thick side dish or a thinner gravy-like curry.
- Storing Leftovers: Mavinakayi Gojju stores well in the refrigerator for 2 to 3 days. The flavors continue to develop and intensify over time.
Serving Suggestions:
- For Lunch: Serve Mavinakayi Gojju with steamed rice and a dollop of ghee for a comforting and satisfying meal. Adding Elai Vadam or other crispy snacks will provide a delightful contrast in texture.
- For Breakfast: Pair it with Ragi and Oats dosa, a healthy and filling breakfast choice that complements the tangy curry beautifully.
- As a Side Dish: This mango curry can also be served as a side dish with chapati or paratha for a complete meal.
Mavinakayi Gojju is an easy-to-make, flavorful, and nutritious South Indian dish that brings the best of mangoes to the table. The balance of sweet, sour, and savory flavors makes it a delightful addition to any meal. Whether youβre celebrating the mango season or simply craving a unique curry, this recipe will surely be a hit in your home. Enjoy!
