Sweet and Spicy Raw Mango Chutney Recipe
Description
The Sweet and Spicy Raw Mango Chutney is a delightful and versatile side dish that perfectly complements various Indian meals. This recipe showcases the balance of tangy raw mangoes, a hint of heat from spices, and the sweetness of sugar, making it a flavorful addition to your table. This version, inspired by my mother’s recipe, is a cherished family favorite and is sure to become yours too.
Recipe Details
- Cuisine: Indian
- Course: Side Dish
- Diet: Vegetarian
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Serving Size: 4 servings
Ingredients
Ingredient Name | Quantity |
---|---|
Raw Mango (peeled and chopped) | 2 medium-sized mangoes |
Sugar | ½ cup |
Ginger (finely chopped) | 2-inch piece |
Red Chili Powder | ¼ teaspoon |
Turmeric Powder (Haldi) | ¼ teaspoon |
Cumin Seeds (Jeera) | ½ teaspoon (lightly crushed) |
Lemon Juice | ½ tablespoon |
Salt | To taste |
Water | ½ cup |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | ~120 kcal |
Carbohydrates | ~28 g |
Protein | ~1 g |
Fat | ~0.5 g |
Fiber | ~2 g |
Vitamin C | ~25 mg |
Iron | ~1 mg |
Instructions
Step | Action |
---|---|
1 | Begin by heating ½ cup of water in a pressure cooker over medium heat. |
2 | Add the chopped raw mangoes, turmeric powder, finely chopped ginger, crushed cumin seeds, red chili powder, and salt to the cooker. Stir well to combine. |
3 | Secure the lid of the pressure cooker and cook for 2 whistles. Turn off the heat and allow the pressure to release naturally. |
4 | Open the lid and carefully stir in the sugar. Allow the mixture to simmer over low heat, stirring occasionally, until the sugar completely dissolves. This step may take 5-7 minutes. |
5 | Add the lemon juice and stir again. Simmer for an additional 2 minutes to blend all the flavors. |
6 | Remove the chutney from heat and let it cool completely. The mixture will thicken slightly as it cools. |
7 | Transfer the Sweet and Spicy Raw Mango Chutney to a clean, airtight container and refrigerate it. It can be stored for up to 2 weeks. |
8 | Serve chilled or at room temperature as a side dish with Paratha, Bajra Na Rotla, Thepla, or alongside spicy rice dishes like Tamarind Rice. It also works wonderfully as a spread on toasted bread or crackers. |
Tips for Success
- Ensure that the mangoes are raw and firm for the perfect tangy flavor.
- Adjust the amount of sugar and chili powder based on the sourness of the mangoes and your spice preference.
- For added texture, you can lightly mash the cooked mango pieces or leave them chunky for a rustic chutney.
- Always store the chutney in a sterilized container to maintain its freshness.
Pairing Suggestions
The Sweet and Spicy Raw Mango Chutney pairs beautifully with a variety of Indian dishes. It’s an excellent side for breakfast parathas, a condiment for thepla, or even a tangy-sweet dip for snacks like papad. For a creative twist, use it as a sandwich spread or to top grilled meats and vegetables for a burst of flavor.
Enjoy this versatile chutney and bring a taste of India to your meals!