Shakarkandi Chaat – Sweet Potato Tangy Salad Recipe
This vibrant and tangy Sweet Potato Salad, also known as Shakarkandi Chaat, is a delightful Indian snack that packs a punch with minimal effort. With its blend of sweet, spicy, and tangy flavors, this recipe is a great way to enjoy a nutritious and lip-smacking treat without any oil. The key to this delicious chaat is the simplicity of the ingredients, enhanced with zesty chaat masala and a squeeze of fresh lemon juice.
Perfect as a snack or light appetizer, this recipe for Sweet Potato Tangy Salad is sure to impress your taste buds and can be prepared in no time. A wonderful option for vegetarians looking for a flavorful and healthy dish!
Ingredients
Ingredient | Quantity |
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Sweet Potatoes | 3 (boiled, peeled, and cut into cubes) |
Onion | 1 (finely chopped) |
Green Chillies | 2 (finely chopped) |
Lemon juice | 1 tablespoon |
Coriander (Dhania) Leaves | 3 sprigs (finely chopped) |
Chaat Masala Powder | 1 teaspoon |
Salt | To taste |
Nutritional Information
This refreshing Sweet Potato Tangy Salad is not only tasty but also packed with nutrients. Here’s a breakdown of its approximate nutritional content per serving (based on 4 servings):
Nutrient | Per Serving |
---|---|
Calories | 120 kcal |
Protein | 2g |
Carbohydrates | 28g |
Fiber | 4g |
Fat | 0g |
Vitamin C | 20% of the Daily Value |
Calcium | 2% of the Daily Value |
Iron | 4% of the Daily Value |
Instructions
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Serving Size: 4 servings
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Prepare the Sweet Potatoes: Begin by boiling the sweet potatoes until they are tender. Once boiled, peel the skin off and cut them into small cubes. You can also prepare the sweet potatoes ahead of time and refrigerate them for convenience.
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Chop the Ingredients: While the sweet potatoes are cooling, finely chop the onion, green chillies, and coriander leaves. These will add freshness and a kick of spice to your salad.
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Combine the Ingredients: In a large mixing bowl, add the boiled sweet potatoes, chopped onion, green chillies, and coriander leaves. Sprinkle the chaat masala powder over the mixture, and add a dash of salt to taste.
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Add the Lemon Juice: Squeeze the lemon juice over the ingredients. The tangy lemon not only balances the sweetness of the potatoes but also enhances the overall flavor of the chaat.
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Toss and Serve: Gently toss all the ingredients together until well combined. Taste and adjust the seasoning if necessary.
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Serve Immediately: For the best flavor, serve the Sweet Potato Tangy Salad right away, ensuring the freshness and crunch of the ingredients are preserved. You can also serve this chaat as a fun party appetizer by placing toothpicks or small skewers into the salad cubes, making them easy to pick up.
Tips for the Perfect Shakarkandi Chaat
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Adjust the Spice: If you prefer a milder version, you can omit or reduce the quantity of green chillies. For an extra spicy kick, consider adding a sprinkle of black pepper or more chaat masala.
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Chill for Extra Flavor: Though it’s best served fresh, you can also refrigerate the chaat for 30 minutes before serving to allow the flavors to meld together.
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Optional Add-ins: To enhance the flavor and texture, try adding a sprinkle of pomegranate seeds, roasted peanuts, or a drizzle of tamarind chutney.
Why You’ll Love This Recipe
This Shakarkandi Chaat is not only delicious but incredibly healthy. Sweet potatoes are rich in fiber, vitamins, and antioxidants, making them an excellent addition to any diet. The combination of the earthy sweetness from the potatoes and the tangy lemon juice creates a perfect balance of flavors. The chaat masala adds an aromatic complexity, and the fresh ingredients elevate the dish to new heights.
Whether you’re looking for a quick snack or a crowd-pleasing appetizer, this Sweet Potato Tangy Salad is a fantastic choice. It’s simple to make, requires minimal ingredients, and is a wonderful way to enjoy a wholesome and satisfying vegetarian dish!
Variations You Can Try
- Add a Crunch: Toss in some roasted peanuts or sev (crispy chickpea noodles) for an extra crunch.
- Swap the Sweet Potato: For a twist, try substituting sweet potatoes with boiled beets or pumpkin for a different texture and flavor profile.
- Tropical Twist: Add some finely chopped mango or a bit of pineapple for a tropical, tangy flair.
This recipe for Shakarkandi Chaat is truly versatile, allowing you to get creative with seasonal ingredients and enjoy a fresh, healthy snack any time of day!