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Tangy Tofu Stir-Fry

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Sweet and Sour Stir-Fry

Description:
Indulge in the vibrant flavors of this tantalizing Sweet and Sour Stir-Fry, a delightful recipe perfect for summer gatherings or quick weeknight meals. Bursting with colorful vegetables, succulent tofu, and a tangy-sweet sauce, this dish is a symphony of taste and texture that will leave your taste buds dancing with joy.

Rating: ⭐⭐⭐⭐⭐ (5/5 stars)
Reviews: 2
Calories: 184.3 per serving
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 6

Ingredients:

Ingredient Quantity
Rice vinegar 3 tbsp
Cornstarch 2 tbsp
Arrowroot 2 tsp
Honey 2 tbsp
Soy sauce 2 tbsp
Onion 1, chopped
Red bell pepper 1, sliced
Green bell pepper 1, sliced
Asparagus 1 1/2 cups
Diced tomatoes 8 – 10
Unsweetened pineapple chunks 1 cup
Extra firm tofu 1 block, cubed

Instructions:

  1. Prepare the Sauce: In a small bowl, combine rice vinegar, cornstarch, arrowroot, honey, and soy sauce. Stir until the cornstarch has dissolved completely. Set aside for later use.

  2. Heat the Wok: Place a wok over medium heat and add oil. Allow it to heat up.

  3. Sauté Onion: Add chopped onion to the wok and cook, stirring often, until golden brown, approximately 8 minutes.

  4. Add Vegetables: Increase the heat to medium-high. Incorporate sliced red and green bell peppers along with asparagus into the wok. Stir-fry for about 5 minutes until the vegetables are slightly tender.

  5. Introduce Tomatoes and Pineapple: Toss in diced tomatoes and unsweetened pineapple chunks. Continue stir-frying for an additional 5 minutes, allowing the flavors to meld together.

  6. Incorporate Tofu and Sauce: Add cubed extra firm tofu to the wok along with the reserved sauce. Stir continuously until the mixture thickens slightly, which should take approximately 2-3 minutes.

  7. Adjust Seasoning: Taste the stir-fry and adjust the sweet and sour balance according to your preference by adding more honey, vinegar, or soy sauce if needed.

  8. Serve: Transfer the Sweet and Sour Stir-Fry to a serving dish and serve immediately, garnishing with fresh herbs or sesame seeds if desired.

Tips:

  • For a crispy tofu texture, you can opt to pan-fry the tofu cubes separately before adding them to the stir-fry.
  • Customize the vegetable selection based on your preferences or what’s in season. Snow peas, broccoli, or carrots would also be delicious additions.
  • If you prefer a spicier kick, add a dash of red pepper flakes or a drizzle of sriracha sauce to the stir-fry.
  • Serve this dish with steamed rice or noodles for a complete and satisfying meal.

This Sweet and Sour Stir-Fry recipe is not only easy to make but also packed with wholesome ingredients that will nourish both body and soul. Whether you’re a seasoned chef or a novice cook, this dish is sure to impress with its delightful flavors and colorful presentation. Enjoy the taste of summer in every bite! 🍍🥢

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