Tangy Red Purifier – Tomato Beetroot Juice Recipe
Ingredients:
| Ingredient | Quantity |
|---|---|
| Beetroot | 1, peeled and cut into cubes |
| Tomato | 1, finely chopped |
| Cucumber | 1/2, peeled and cut into cubes |
| Ginger | 1/4 teaspoon, finely chopped |
| Lemon juice | 1 tablespoon |
| Coriander (Dhania) leaves | 1/4 cup, finely chopped |
| Black salt (Kala Namak) | To taste |
Nutritional Information (Approximate per serving):
| Nutrient | Amount |
|---|---|
| Calories | 50 kcal |
| Protein | 1 g |
| Carbohydrates | 12 g |
| Fiber | 3 g |
| Fat | 0 g |
| Vitamin C | 14 mg |
| Iron | 0.7 mg |
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Cuisine: Indian
Course: Snack
Diet: Vegetarian
Instructions:
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Prepare the ingredients: Start by thoroughly cleaning all the vegetables. Peel and cut the beetroot into cubes, chop the tomato and cucumber, and finely chop the ginger. Set the ingredients aside.
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Juicing process: Take a juicer or blender and add all the prepared ingredients—beetroot, tomato, cucumber, ginger, coriander leaves, and black salt.
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Blend: Blend the ingredients for a few seconds until coarsely mixed. Add a little water to help blend smoothly. Continue to blend until you achieve a smooth consistency.
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Adjust consistency: At this point, check the juice for its saltiness and consistency. You can add more black salt if needed, and adjust the water quantity to achieve your preferred juice texture.
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Final blend: Give everything a quick pulse once again to ensure all ingredients are well combined and smooth.
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Chill or serve: For a refreshing drink, chill the Tangy Red Purifier in the refrigerator for a short while before serving. Alternatively, serve immediately for a fresh burst of flavor.
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Serving suggestion: For a wholesome and satisfying breakfast, serve this tangy, vibrant juice with a Multigrain Crepe filled with Spicy Mashed Potatoes.
This Tangy Red Purifier – Tomato Beetroot Juice is a nutrient-packed drink that provides a burst of antioxidants and essential vitamins from fresh veggies. Ideal for a snack or as a revitalizing morning boost, it pairs wonderfully with savory dishes like the Multigrain Crepe for a balanced meal. Enjoy this simple and healthy juice for a delicious way to start your day!
