Tarragon Chicken Recipe
Overview:
Tarragon and chicken, a culinary romance that transcends time! This delectable dish combines the fragrant notes of tarragon with succulent chicken, enhanced by the subtle hints of garlic and mustard, resulting in a symphony of flavors that will tantalize your taste buds. Perfect for a cozy dinner at home or a gathering with loved ones, this Tarragon Chicken recipe promises to be a memorable culinary experience.
- Total Time: 1 hour and 40 minutes
- Preparation Time: 10 minutes
- Cooking Time: 1 hour and 30 minutes
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 1/2 | Chicken portions |
| 4 | Flour |
| Sea salt | |
| Fresh ground black pepper | |
| 1 | Mustard powder |
| 2 | Butter |
| 1 | White wine |
| 500g | Water |
| 125g | Green beans |
| 200g | Courgettes |
| 12 cloves | Garlic |
| 6 | Bay leaves |
| 4 | Potatoes |
| 4 tsp | Dried tarragon |
| 2 | Broccoli |
| Olive oil |
Instructions:
-
Prepare the Chicken:
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-
-
Season the Chicken:
- Lightly coat the chicken pieces with flour, ensuring an even coating.
- Season generously with sea salt, freshly ground black pepper, and mustard powder, rubbing the seasoning onto the chicken to impart flavor.
-
Sauté the Chicken:
- In a flameproof casserole dish, heat the butter and olive oil over medium-high heat until hot but not smoking.
- Carefully add the seasoned chicken pieces to the casserole dish and sauté them, turning occasionally, until they develop a golden brown crust on both sides.
- Once browned, transfer the chicken pieces to a plate and set them aside momentarily.
-
Prepare the Casserole:
- Deglaze the casserole dish by adding white wine and water, stirring over high heat until the liquid comes to a rapid boil and slightly reduces, capturing all the flavorful browned bits from the bottom of the dish.
- Layer the green beans and courgettes in the casserole dish, followed by the sautéed chicken pieces, garlic cloves, bay leaves, and potatoes, creating a visually appealing arrangement.
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Season and Bake:
- Sprinkle the assembled ingredients with dried tarragon, sea salt, and freshly ground black pepper, ensuring each component is seasoned to perfection.
- Cover the casserole dish with a lid and transfer it to a preheated oven set to 160°C (320°F) for 1 to 1 1/2 hours, allowing the flavors to meld together while the chicken cooks to tender perfection.
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Add the Finishing Touches:
- After the initial baking period, remove the casserole dish from the oven and carefully uncover it.
- Add the broccoli florets to the dish, seasoning them with a sprinkle of sea salt and a drizzle of olive oil.
- Cover the dish once again and return it to the oven to steam the broccoli until tender, approximately 10-12 minutes.
-
Serve and Enjoy:
- Once the chicken is cooked through, and the vegetables are tender, remove the casserole dish from the oven.
- Serve the Tarragon Chicken hot, straight from the dish, allowing everyone to savor the delightful flavors and aromas.
Nutritional Information (Per Serving):
- Calories: 1234.3
- Total Fat: 49.5g
- Saturated Fat: 13.3g
- Cholesterol: 304mg
- Sodium: 577.8mg
- Total Carbohydrates: 88g
- Dietary Fiber: 19.7g
- Sugar: 17.9g
- Protein: 94.8g
Keywords:
Poultry, Vegetable, Meat, Low Cholesterol, Healthy, Potluck, Weeknight, Oven, Stove Top, Less than 4 Hours 🍗🥦🍲🕒
Indulge in the irresistible flavors of Tarragon Chicken, a dish that elevates the humble chicken to gourmet heights with its aromatic blend of herbs and spices. Whether shared with family or friends, this recipe is sure to be a hit at any gathering, leaving everyone craving for more.
