Tarragon Angel Hair Chicken Salad 🥗

Overview:

This Tarragon Angel Hair Chicken Salad is a delightful blend of flavors and textures, perfect for a quick lunch, potluck side dish, or meal prep for the week ahead. Inspired by a ready-made salad found at a unique grocery store, this recipe is customizable to suit your taste preferences. Whether you’re a fan of bold flavors or prefer a milder taste, you can adjust the ingredient quantities accordingly. This recipe calls for fragrant ingredients like tarragon, parsley, and scallions, which infuse the salad with freshness and depth of flavor. Paired with tender chicken breast, artichoke hearts, and angel hair pasta, this salad is both satisfying and nutritious.

Prep Time: 45 minutes
Cook Time: 12 minutes
Total Time: 57 minutes
Servings: 4

Ingredients:

0.5 lb angel hair pasta
7 1/2 artichoke hearts, chopped
1 bunch fresh parsley, finely chopped
4 tbsp fresh tarragon, chopped (adjust to taste)
1 scallion, thinly sliced
1 cooked chicken breast, shredded
4 tbsp mayonnaise
3 tbsp olive oil
1 tbsp anchovy paste

Nutritional Information (per serving):

Calories: 235.9
Fat: 9.9g
Saturated Fat: 1.7g
Cholesterol: 14.4mg
Sodium: 122.9mg
Carbohydrates: 28.3g
Fiber: 3.8g
Sugar: 2.3g
Protein: 9.1g

Instructions:

Boil Pasta: In a large pot, bring salted water to a boil. Add the angel hair pasta and cook until al dente, according to the package instructions. Drain the pasta and rinse under cold water to stop the cooking process. Set aside to cool.
Prepare Ingredients: While the pasta is cooking, prepare the remaining ingredients. Chop the artichoke hearts, parsley, tarragon, and scallion. Shred the cooked chicken breast into bite-sized pieces.
Assemble Salad: In a large salad bowl, combine the cooked and cooled pasta with the chopped artichoke hearts, parsley, tarragon, scallion, and shredded chicken breast. Mix well to distribute the ingredients evenly.
Make Dressing: In a small bowl, whisk together the mayonnaise, olive oil, and anchovy paste until smooth and well combined. Adjust the consistency by adding more olive oil if desired.
Combine Dressing: Pour the prepared dressing over the salad and gently toss until all the ingredients are coated in the dressing.
Chill: Cover the salad bowl with plastic wrap or a lid and refrigerate for at least a few hours to allow the flavors to meld together.
Serve: Once chilled, give the salad a final toss before serving. Enjoy this Tarragon Angel Hair Chicken Salad as a refreshing lunch option, a flavorful potluck side dish, or a convenient meal prep option for busy weekdays.

Recipe Notes:

Customize Ingredients: Feel free to adjust the quantities of ingredients according to your taste preferences. If you love the aroma of tarragon, you can add more to enhance the flavor.
Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors may intensify over time, making the salad even more delicious with each passing day.
Meal Prep: This salad is perfect for meal prep. Divide it into individual portions and store them in Chinese-style take-out containers for easy grab-and-go lunches throughout the week.

With its vibrant colors, enticing aroma, and irresistible flavors, this Tarragon Angel Hair Chicken Salad is sure to become a favorite in your recipe collection. Whether you’re enjoying it solo or sharing it with friends and family, it’s a delightful dish that celebrates the beauty of fresh, wholesome ingredients. Bon appétit! 🍽️