Tea-Infused English Fruit Loaf: A Classic 1975 Recipe

English Bun Loaf 1975 Recipe

Overview:

🕒 Cook Time: 1 hour
🕒 Prep Time: 10 minutes
🕒 Total Time: 1 hour 10 minutes
🥖 Yield: 1 loaf
📍 Location: Lambeth, London, England
📅 Year: 1975
🍽️ Category: Quick Breads
🔍 Keywords: Breads, Healthy, Weeknight, < 4 Hours

Ingredients:

Nutrition Facts (Per Serving):

• Calories: 1883
• Fat Content: 8.1g
• Saturated Fat Content: 2g
• Cholesterol Content: 186mg
• Sodium Content: 3208.2mg
• Carbohydrate Content: 431.9g
• Fiber Content: 24.4g
• Sugar Content: 110.7g
• Protein Content: 34.8g

Instructions:

1. Soak Fruit, Sugar, and Tea:

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   • Combine the dried fruit, brown sugar, and tea in a bowl.
   • Cover and let them soak overnight, allowing the flavors to meld.

2. Drain and Reserve Liquid:

   • The next day, drain the soaked fruit, reserving the liquid for later use.

3. Mix Ingredients:

   • In a separate mixing bowl, beat the eggs.
   • Add the drained fruit into the beaten eggs.
   • Gradually mix in the self-rising flour until you achieve a firm dropping consistency.
   • Use some of the reserved liquid if needed to adjust the consistency.

4. Prepare Loaf Tin:

   • Grease a one-pound loaf tin generously.
   • Line the greased tin with parchment paper to prevent sticking.
   • Ensure that the tin can hold 1 1/2 pints of batter.

5. Preheat Oven:

   • Preheat your oven to gas mark 4 or 350°F (180°C).

6. Bake:

   • Carefully pour the prepared batter into the greased and lined loaf tin.
   • Place the tin in the preheated oven.
   • Bake for approximately one hour or until the loaf is firm and golden brown.

7. Cooling:

   • Once baked, remove the loaf from the oven and let it cool in the tin for about 6 minutes.
   • Afterward, transfer the loaf from the tin to a wire rack to cool completely.

Enjoy!

This English Bun Loaf recipe from 1975, originating from Lambeth, London, England, is a delightful treat that pairs perfectly with a cup of tea or coffee. The combination of soaked fruit, brown sugar, and tea infuses this loaf with rich, nostalgic flavors, making it an ideal choice for any time of the day. Whether served as a breakfast indulgence or a sweet afternoon snack, this traditional recipe is sure to delight your taste buds and evoke fond memories of classic English baking.