Tempe Bakso Recipe: A Delicious Twist on Traditional Meatballs
If youโre looking to explore new culinary horizons, this Tempe Bakso recipe is a delightful twist on the classic meatball, perfect for those who enjoy plant-based dishes or simply want to incorporate more nutritious ingredients into their meals. With its rich flavor profile and satisfying texture, this recipe is sure to become a favorite, whether served in soup or on its own as a snack. Let’s dive into the details and prepare to create this mouthwatering dish!
Ingredients
| Ingredient | Amount |
|---|---|
| Tempe | 1 block |
| Shrimp | A little (optional) |
| Tapioca flour | 10 tablespoons |
| All-purpose flour | 2 tablespoons |
| Egg | 1 large |
| Fried shallots | To taste |
| Garlic | 5 cloves |
| Candlenuts | 2 pieces |
| Ground pepper | To taste |
| Bouillon powder | To taste |
| Salt | To taste |
Instructions
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Prepare the Tempe: Begin by cutting the tempe into small pieces. Steam the pieces until cooked through and tender, which usually takes about 10-15 minutes.
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Make the Spice Paste: While the tempe is steaming, combine the garlic and candlenuts in a blender. Add the egg (and shrimp if using) to the blender, blending everything until you achieve a smooth paste. Set this mixture aside for later use.
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Blend the Tempe: Once the tempe is cooked and slightly cooled, place it in the blender. Blend until you have a fine, smooth consistency.
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Combine Ingredients: In a large mixing bowl, combine the blended tempe with the spice paste from earlier.
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Add the Flours: Gradually mix in the tapioca flour and all-purpose flour, stirring until the mixture is well combined and forms a cohesive dough.
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Shape the Bakso: With your hands, take small portions of the mixture and shape them into balls, about the size of a golf ball.
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Cook the Bakso: Bring a pot of water to a gentle boil. Carefully drop the shaped tempe balls into the boiling water. Cook them until they float to the surface, indicating that they are cooked through. This should take about 5-7 minutes.
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Drain and Serve: Once the bakso are cooked, remove them from the water using a slotted spoon and let them drain.
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Optional Frying: For an extra crispy texture, you can deep-fry the bakso in hot oil until they are golden brown.
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Enjoy: Serve your Tempe Bakso warm, perhaps accompanied by a spicy dipping sauce, or in a bowl of broth. These delicious tempe balls are reminiscent of traditional meatballs but with a unique, nutty flavor that tempe provides.
Nutritional Information
While the nutritional content may vary based on the specific ingredients and preparation methods, here is a general breakdown per serving (based on 4 servings):
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | Approximately 150-200 |
| Protein | 8-10 grams |
| Carbohydrates | 20-25 grams |
| Dietary Fiber | 3-5 grams |
| Fat | 5-7 grams |
| Sodium | Varies (based on added salt and bouillon) |
Conclusion
Tempe Bakso is a versatile and delicious dish that offers a unique take on traditional meatballs, making it a perfect addition to your culinary repertoire. Not only does it provide a great source of plant-based protein, but it also captures the flavors and textures that everyone loves about meatballs. Enjoy this recipe with family and friends, and watch them be surprised by the delightful taste of tempe!
Feel free to get creative with your dipping sauces or add them to soups for an even more satisfying meal. Happy cooking, and enjoy the flavors of this delightful dish!
