Sayur Toge Tempe: A Delicious Indonesian Stir-Fry
Sayur Toge Tempe, a beloved dish from Indonesia, beautifully combines the earthy flavors of tempeh with the crispness of bean sprouts (toge) and aromatic spices. This vibrant stir-fry is not only simple to prepare but also packed with nutritional benefits, making it a perfect addition to any meal. Whether you are looking for a quick weeknight dinner or a delightful side dish, this recipe will surely impress your family and friends.
Ingredients
| Ingredient | Quantity |
|---|---|
| Bean sprouts (toge) | 1 bowl |
| Tempeh, diced | 1/2 block (about 200g) |
| Shallots, sliced | 3 cloves |
| Garlic, thinly sliced | 2 cloves |
| Green onion, diagonally sliced | 1 stalk |
| Galangal, smashed | 1 small piece |
| Green chili (cabe ijo keriting), sliced diagonally | 3 pieces |
| Oyster sauce | 1 tablespoon |
| Salt | to taste |
| Bouillon powder | to taste |
| Water | as needed |
Instructions
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Sauté Aromatics: In a hot pan, add a splash of oil and sauté the sliced shallots and garlic until they become fragrant and golden brown, releasing their aromatic flavors into the oil.
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Add Spices: Once the shallots and garlic are aromatic, introduce the smashed galangal and sliced green chilies to the pan, allowing them to infuse their flavors into the oil.
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Incorporate Tempeh: Add the diced tempeh to the pan, stirring well to coat the pieces with the aromatic mixture. Allow the tempeh to cook for a few minutes, stirring occasionally to ensure even cooking.
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Season the Dish: Pour in the oyster sauce, then season with salt and bouillon powder according to your taste preferences. Add a splash of water to create a bit of sauce, then allow the mixture to simmer until the tempeh is cooked through and absorbs the flavors.
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Taste and Adjust: Once the tempeh is cooked, taste the dish and adjust the seasoning if necessary.
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Finish with Vegetables: Gently fold in the bean sprouts and sliced green onion. Stir-fry for just a minute or two, allowing the vegetables to wilt slightly but still retain their crunch.
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Serve: Remove from heat and transfer to a serving dish. This dish is best enjoyed warm, served alongside steamed rice or as a side to complement your favorite main course.
Sayur Toge Tempe is a wonderful way to enjoy the health benefits of plant-based ingredients while savoring the rich flavors of Indonesian cuisine. Not only is it a feast for the senses, but it also provides a great source of protein from the tempeh and essential nutrients from the vegetables. Enjoy this delightful dish and bring a taste of Indonesia to your dining table!
