Australian Lamb (Fresh, with Seam Fat, Cooked)
Description:
This cut of Australian lamb is known for its tender texture and rich, savory flavor, enhanced by the presence of seam fat. Ideal for roasting, grilling, or slow-cooking, it is a premium choice for meat lovers seeking a hearty and flavorful dish. The natural fat marbling adds moisture and depth to the lamb, making it perfect for various recipes that require a succulent, juicy cut of meat.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 554.0 kcal |
| Protein | 13.81 g |
| Fat | 54.72 g |
| Saturated Fat | 28.619 g |
| Carbohydrates | 1.55 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 8.0 mg |
| Iron | 1.39 mg |
| Magnesium | 12 mg |
| Phosphorus | 112.0 mg |
| Potassium | 164.0 mg |
| Sodium | 53.0 mg |
| Zinc | 1.8 mg |
| Copper | 0.055 mcg |
| Manganese | 0.004 mg |
| Selenium | 6.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.069 mg |
| Riboflavin (Vitamin B2) | 0.2 mg |
| Niacin (Vitamin B3) | 3.61 mg |
| Vitamin B6 | 0.233 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is free from common allergens such as gluten, dairy, and soy. However, as with all meat, cross-contamination risks can occur in facilities that process other allergens. Please exercise caution if you have specific dietary sensitivities.
Dietary Preferences:
- Suitable for Paleo and Keto diets due to its high protein and fat content with minimal carbohydrates.
- Naturally gluten-free and dairy-free, making it a great choice for those following specific food restrictions.
- Not suitable for vegetarians or vegans.
Advice for Cooking:
Lamb with seam fat should be cooked with care to preserve its rich flavor and tenderness. The fat provides moisture during cooking, so methods like slow roasting or braising are ideal for maintaining juiciness. For those preferring a crispier exterior, searing the lamb on high heat before roasting can enhance its texture. Pair it with bold seasonings such as rosemary, garlic, or cumin to complement its flavor.
Conclusion:
Australian lamb with seam fat is a nutrient-dense protein source that offers not only a satisfying taste experience but also provides essential vitamins and minerals like zinc, iron, and B vitamins. Its high-fat content makes it an excellent choice for those looking to increase their fat intake while still enjoying a flavorful, hearty meal. Perfect for various cooking techniques, this lamb cut is sure to be a standout in your culinary repertoire.
