Beef Brisket Flat Half (18-inch, Fat Selected, Cooked Braised)
This delicious cut of beef brisket flat half, measuring approximately 18 inches and with selected fat, is braised to perfection, offering a tender, flavorful, and rich experience for meat lovers. The brisket is cooked slowly to ensure optimal texture and flavor, making it an ideal choice for hearty meals.
Nutritional Information (per 100g):
- Energy: 189 kcal
- Protein: 33.18 g
- Fat: 5.21 g
- Saturated fats: 1.973 g
- Carbohydrates: 0.0 g
- Sugars: 0.0 g
- Fiber: 0.0 g
- Minerals:
- Calcium: 17 mg
- Iron: 2.81 mg
- Magnesium: 22 mg
- Phosphorus: 209 mg
- Potassium: 273 mg
- Sodium: 55 mg
- Zinc: 8.19 mg
- Copper: 0.109 mcg
- Manganese: 0.012 mg
- Selenium: 38.3 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Thiamin (Vitamin B1): 0.07 mg
- Riboflavin (Vitamin B2): 0.204 mg
- Niacin (Vitamin B3): 4.801 mg
- Vitamin B6: 0.308 mg
- Folate (Vitamin B9): 11 mcg
- Vitamin B12: 2.24 mcg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.41 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
Beef brisket is naturally free from common allergens such as gluten, dairy, and nuts. However, depending on the seasoning or marinade used in preparation, cross-contamination risks might occur, so it is advisable to check for additional ingredients when buying or preparing.
Dietary Preferences:
- High in Protein: Ideal for those seeking a protein-rich meal.
- Low in Carbohydrates: Perfect for low-carb diets, such as Keto.
- Gluten-Free: Naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
Cooking Tips and Serving Suggestions:
Beef brisket is versatile, pairing beautifully with a variety of sides, from roasted vegetables to mashed potatoes or even a fresh salad. Whether served as a main course or sliced thin for sandwiches, its rich flavor and tender texture are sure to impress.
For the perfect braised brisket, slow cooking is key, and using a flavorful broth or marinade will elevate the overall taste. Don’t forget to allow the brisket to rest before slicing for optimal juiciness.
Conclusion:
This braised beef brisket flat half is a satisfying and nutritious choice for any occasion. Packed with protein, essential minerals, and a robust flavor, it offers a fulfilling meal that supports various dietary preferences, from high-protein to low-carb. Enjoy the tender, juicy brisket in various delicious dishes, making it a star of your next meal.
