Beef Shoulder Pot Roast (Boneless, Lean, 0″ Fat, All Grades, Cooked Braised)
This tender and flavorful beef shoulder pot roast is a lean cut of meat, braised to perfection with no added fat. It’s packed with high-quality protein and essential nutrients, making it a healthy and satisfying choice for a variety of meals. Whether served as a main dish or incorporated into soups and stews, this cut of beef provides the rich, meaty flavor that everyone loves.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 196 kcal |
| Protein | 31.48 g |
| Total Fat | 7.78 g |
| Saturated Fat | 2.596 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 13.0 mg |
| Iron | 3.6 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 234.0 mg |
| Potassium | 359.0 mg |
| Sodium | 61.0 mg |
| Zinc | 9.44 mg |
| Copper | 0.131 mcg |
| Manganese | 0.015 mg |
| Selenium | 38.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.08 mg |
| Riboflavin (Vitamin B2) | 0.275 mg |
| Niacin (Vitamin B3) | 4.716 mg |
| Vitamin B6 | 0.543 mg |
| Folate (Vitamin B9) | 8.0 mcg |
| Vitamin B12 | 3.39 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.11 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This product is naturally free from common allergens such as gluten, dairy, and nuts. However, please be aware that cross-contamination may occur during processing or preparation, so always verify with your supplier if you have any severe allergies.
Dietary Preferences:
- High in Protein: Ideal for muscle repair and overall body function.
- Low in Carbs: Suitable for low-carb and keto diets.
- No Added Sugars: A great choice for those on a sugar-restricted diet.
- Rich in Micronutrients: Provides a variety of essential vitamins and minerals to support bone health, metabolism, and immune function.
- Paleo-Friendly: Fits within a paleo diet, as itโs a whole food option without added grains or processed ingredients.
Cooking Tips:
This beef shoulder pot roast is best when cooked slowly to allow its natural flavors and tenderness to develop. Braising is the ideal method, as it helps break down the muscle fibers, ensuring a melt-in-your-mouth texture. For added flavor, season with herbs like thyme, rosemary, and garlic, and cook with a hearty broth for extra richness.
Conclusion:
Beef shoulder pot roast is an excellent source of high-quality protein, essential vitamins, and minerals, making it a fantastic addition to your meals. Whether enjoyed on its own or as part of a larger dish, it offers a savory, nourishing experience that supports a healthy lifestyle. With its low carb, high-protein profile, it’s perfect for anyone looking to enjoy a balanced, flavorful meal.
