Beef NZ Imp Brisket Point End (Cooked, Braised, with Fat)
The New Zealand Imported Brisket Point End is a richly flavorful cut of beef, cooked to perfection through a slow braising method, resulting in tender, juicy meat that melts in your mouth. The inclusion of fat enhances the depth of flavor and adds to its succulent texture. This beef brisket is not only a satisfying main course but also a good source of essential nutrients, offering a combination of protein, minerals, and vitamins that support overall health.
Nutritional Information (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 250 kcal |
| Protein | 31.94 g |
| Fat | 13.6 g |
| Saturated Fats | 4.796 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 7.0 mg |
| Iron | 2.57 mg |
| Magnesium | 18 mg |
| Phosphorus | 158.0 mg |
| Potassium | 173.0 mg |
| Sodium | 29.0 mg |
| Zinc | 4.73 mg |
| Copper | 0.104 mcg |
| Manganese | 0.012 mg |
| Selenium | 5.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.02 mg |
| Riboflavin (Vitamin B2) | 0.109 mg |
| Niacin (Vitamin B3) | 3.282 mg |
| Vitamin B6 | 0.182 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.1 mcg |
| Vitamin A | 11.0 mcg |
| Vitamin E | 0.77 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information
This ingredient does not contain common allergens such as gluten, dairy, or nuts. However, it is important to note that beef is a source of protein that could potentially trigger sensitivities in individuals with a beef allergy.
Dietary Preferences
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Carb: Yes
- Keto-Friendly: Yes
- Paleo-Friendly: Yes
- High-Protein: Yes
Nutritional Benefits
Beef brisket is an excellent source of high-quality protein, essential for muscle building, repair, and overall bodily functions. It is rich in B vitamins such as niacin, riboflavin, and vitamin B6, all of which play key roles in energy production, red blood cell formation, and maintaining a healthy metabolism.
The meat is also a great source of iron, which is vital for oxygen transport in the blood, and zinc, which supports immune function and wound healing. Magnesium and potassium in beef brisket help maintain proper muscle function and electrolyte balance, while selenium acts as an antioxidant to support overall cellular health.
Additionally, beef brisket provides a moderate amount of fat, including saturated fats, which are necessary for hormone production, brain health, and the absorption of fat-soluble vitamins like vitamins A, D, E, and K.
Preparation Tips
For best results, slow-cook or braise the beef brisket to retain its natural tenderness and juiciness. Serve with roasted vegetables, mashed potatoes, or your favorite side dish for a hearty meal. The richness of the fat in the brisket adds a deep flavor that complements simple seasonings like garlic, rosemary, thyme, and black pepper.
Conclusion
Beef NZ Imp Brisket Point End is a delicious and nutritious choice for anyone looking to indulge in a protein-packed meal. With its rich texture and robust flavor, this cut of beef delivers a satisfying eating experience while providing a range of essential nutrients. Whether enjoyed on its own or as part of a larger dish, it makes for an excellent choice in a well-rounded diet.
