Lamb Domestic Loin, 14″ Fat (Choice, Cooked, Broiled)
Description:
This cut of lamb comes from the domestic loin, carefully trimmed and broiled to perfection. It is a delicious and tender choice for those seeking a rich, flavorful meat. The 14″ fat layer offers extra juiciness and flavor, making it an ideal option for a special dinner or a festive gathering. Known for its rich taste and high protein content, this lamb loin is a favorite among meat lovers. Whether served as a main course or featured in a gourmet dish, it delivers the perfect balance of taste and nutrition.
Nutritional Information (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 316.0 kcal |
| Protein | 25.17 g |
| Total Fat | 23.08 g |
| Saturated Fat | 9.83 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 20.0 mg |
| Iron | 1.81 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 196.0 mg |
| Potassium | 327.0 mg |
| Sodium | 77.0 mg |
| Zinc | 3.48 mg |
| Copper | 0.13 mcg |
| Manganese | 0.022 mg |
| Selenium | 27.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.1 mg |
| Riboflavin (Vitamin B2) | 0.25 mg |
| Niacin (Vitamin B3) | 7.1 mg |
| Vitamin B6 | 0.13 mg |
| Folate (Vitamin B9) | 18.0 mcg |
| Vitamin B12 | 2.47 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.13 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This lamb loin is naturally free from common allergens such as gluten, dairy, and soy. However, if you are serving it with sauces, seasonings, or sides, be sure to check the ingredient labels for potential allergens.
Dietary Preferences:
- Paleo: Lamb is naturally paleo-friendly, making it a great option for those following a paleo diet.
- Keto: This cut of lamb is high in fats and proteins, making it an excellent choice for those on a ketogenic diet.
- Low-Carb: With zero carbohydrates, this lamb loin is ideal for anyone following a low-carb or no-carb dietary plan.
- Gluten-Free: Lamb loin, in its pure form, contains no gluten.
- Dairy-Free: It is naturally dairy-free, but be mindful of any preparation methods that may include dairy-based ingredients.
Advice:
To enjoy this lamb loin to its fullest, pair it with roasted vegetables or a fresh salad. The richness of the meat pairs beautifully with bold herbs like rosemary, thyme, or garlic. If you prefer a lighter preparation, consider grilling or roasting it with a drizzle of olive oil and your favorite seasoning blend.
Lamb is best served medium-rare to medium to preserve its tenderness and moisture. Always allow it to rest for a few minutes before slicing to retain the juices. For an added touch, a mint jelly or a citrus glaze can enhance its natural flavors.
Conclusion:
Lamb Domestic Loin is a luxurious cut that offers both exceptional flavor and valuable nutrients. Whether youβre looking to impress at a dinner party or enjoy a high-protein, low-carb meal, this cut of lamb is a top choice. With its rich nutritional profile, including high levels of protein, iron, zinc, and several essential vitamins, it’s a great addition to any well-balanced diet.
