Beef NZ Imp Brisket Navel End (Raw)
Beef brisket from New Zealand, particularly the navel end, is a flavorful and tender cut of meat known for its rich marbling. When raw, this cut offers a robust, beefy taste that becomes even more pronounced when slow-cooked or smoked. This section of the brisket contains a notable amount of fat, making it ideal for various cooking methods that enhance the texture and flavor. Whether you’re preparing a barbecue, stew, or roast, this brisket will deliver a mouthwatering result.
Nutritional Information per 100g (Raw)
| Nutrient | Amount per 100g |
|---|---|
| Energy | 345 kcal |
| Protein | 15.81 g |
| Total Fat | 31.27 g |
| Saturated Fats | 12.92 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 9.0 mg |
| Iron | 1.11 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 118.0 mg |
| Potassium | 223.0 mg |
| Sodium | 54.0 mg |
| Zinc | 2.66 mg |
| Copper | 37.0 mcg |
| Manganese | 3.0 mcg |
| Selenium | 2.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.056 mg |
| Riboflavin (Vitamin B2) | 0.076 mg |
| Niacin (Vitamin B3) | 2.683 mg |
| Vitamin B6 | 0.177 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 1.38 mcg |
| Vitamin A | 9.0 mcg |
| Vitamin E | 0.29 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information
This beef brisket navel end is a pure meat product, free from common allergens such as gluten, dairy, soy, and nuts. However, if cross-contamination with allergens is a concern, particularly in processed products, always confirm with the supplier.
Dietary Preferences
This cut of beef is suitable for a variety of diets:
- Paleo Diet: The navel end brisket fits well within the Paleo framework as it is high in protein and fat, with no added carbohydrates.
- Keto Diet: With its high fat content and zero carbohydrates, this beef cut is an excellent option for those following a ketogenic diet.
- Gluten-Free: Naturally free from gluten, making it safe for individuals with gluten sensitivities or celiac disease.
- Carnivore Diet: This is an ideal option for those strictly following a carnivore diet, focusing solely on animal-based foods.
Cooking Advice
Beef brisket navel end is a versatile cut that can be cooked in a variety of ways, including slow-roasting, smoking, or braising. Its fat content allows it to become tender and juicy when cooked over low heat for extended periods. Try marinating the brisket to infuse additional flavors before cooking. For those who enjoy a charred crust, a quick sear on high heat followed by slow cooking yields an incredible texture and taste. Be sure to let the meat rest after cooking to allow the juices to redistribute for a tender, flavorful meal.
Conclusion
Beef brisket navel end is a prime cut for those who enjoy rich, hearty flavors and tender meat. Its high fat content makes it ideal for slow-cooked meals, allowing the meat to absorb all the spices and flavors during the cooking process. Whether you’re preparing a family dinner or a special gathering, this beef cut is sure to impress with its bold flavor profile and melt-in-your-mouth texture. Always keep in mind the nutritional benefits and dietary versatility it offers, ensuring that it can cater to various eating preferences.
