Lamb NZ Imp Flap Boneless (Raw)
This premium cut of lamb, sourced from New Zealand, is a delicious and versatile protein perfect for a range of recipes. It comes boneless and with a generous amount of fat, which provides flavor and moisture during cooking. Whether roasted, grilled, or pan-seared, lamb imp flap offers a tender texture and rich, savory taste.
Nutritional Breakdown (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 337 kcal |
| Protein | 16.17 g |
| Fat | 30.14 g |
| Saturated Fat | 12.704 g |
| Carbohydrates | 0.27 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 6.0 mg |
| Iron | 0.84 mg |
| Magnesium | 15 mg |
| Phosphorus | 129 mg |
| Potassium | 240 mg |
| Sodium | 69.0 mg |
| Zinc | 2.35 mg |
| Copper | 54 mcg |
| Manganese | 2 mcg |
| Selenium | 3.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.058 mg |
| Riboflavin (Vitamin B2) | 0.106 mg |
| Niacin (Vitamin B3) | 3.501 mg |
| Vitamin B6 | 0.091 mg |
| Folate (Vitamin B9) | 0.0 mcg |
| Vitamin B12 | 1.6 mcg |
| Vitamin A | 20 mcg |
| Vitamin E | 0.58 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
This lamb product is naturally free from common allergens such as dairy, gluten, and soy. However, it is always advisable to check the specific packaging for any cross-contamination risks, especially if you are preparing this product in a shared kitchen with other allergens.
Dietary Preferences
- Gluten-Free: This lamb cut contains no gluten.
- Dairy-Free: No dairy is involved in the preparation or processing of this product.
- Low-Carb: The product is very low in carbohydrates, making it suitable for low-carb or ketogenic diets.
- Paleo-Friendly: As an unprocessed meat, this lamb cut fits well within the paleo diet.
- Halal: For those following halal dietary laws, this lamb may meet the necessary requirements, but always check for halal certification if needed.
- High Protein: Lamb imp flap provides a good source of protein, making it ideal for muscle building and general health.
Advice for Preparation
When preparing lamb NZ imp flap, consider marinating the meat to enhance its flavor and tenderness. A marinade with olive oil, garlic, and herbs like rosemary or thyme pairs wonderfully with lamb. Grill or pan-sear the lamb over medium-high heat to achieve a beautiful crust while keeping the inside tender. Let it rest for a few minutes after cooking to retain its juices.
This cut is also excellent when slow-cooked, which allows the fat to melt and infuse the meat, resulting in a flavorful, succulent dish.
Conclusion
Lamb NZ Imp Flap Boneless is a nutrient-rich cut of meat that offers a delicious flavor profile and multiple health benefits. Whether you’re looking to enjoy it as a standalone dish or as part of a larger meal, its high protein content and rich fat make it a satisfying and nourishing choice. Itβs an excellent option for a range of dietary preferences, and with careful preparation, it can be a true centerpiece at any table.
