Food Ingredients info

Tender NZ Lamb Leg: Protein-Packed, Low-Carb Delight

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Lamb NZ Imp Tunnel-Boned Leg (Chump Off, Shank Off, Raw)

This cut of lamb is a tender, flavorful choice for those seeking a high-protein, low-carb meat option. The lamb leg is expertly prepared with the chump and shank removed, ensuring a clean, premium product. Perfect for roasting or grilling, it offers a delicious balance of lean protein and essential nutrients.

Nutritional Information (per 100g):

Nutrient Amount
Energy 121 kcal
Protein 20.93 g
Total Fat 4.09 g
Saturated Fat 1.37 g
Carbohydrates 0.0 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 4.0 mg
Iron 1.4 mg
Magnesium 24.0 mg
Phosphorus 197.0 mg
Potassium 344.0 mg
Sodium 60.0 mg
Zinc 3.26 mg
Copper 0.123 mcg
Manganese 0.011 mg
Selenium 3.6 mcg
Vitamin C 0.0 mg
Thiamine (Vitamin B1) 0.14 mg
Riboflavin (Vitamin B2) 0.201 mg
Niacin (Vitamin B3) 5.234 mg
Vitamin B6 0.225 mg
Folate 0.0 mcg
Vitamin B12 1.89 mcg
Vitamin A 3.0 mcg
Vitamin E 0.3 mg
Vitamin D2 0.0 mcg

Allergen Information:
This product does not contain common allergens such as dairy, nuts, or gluten. However, it is important to note that individuals with specific sensitivities to red meat should exercise caution when consuming lamb.

Dietary Preferences:

  • High-Protein: A great choice for those on high-protein diets or anyone looking to build muscle mass.
  • Low-Carb: Ideal for keto, paleo, or low-carb diets.
  • Gluten-Free: Suitable for gluten-sensitive individuals.
  • Iron-Rich: Perfect for those looking to increase their iron intake, especially beneficial for those with iron deficiencies.

Cooking Advice:
For the best flavor and tenderness, slow roast or grill the lamb. This cut can be seasoned with a variety of herbs and spices, such as rosemary, garlic, and thyme, to enhance its natural flavors. It can be served with roasted vegetables or a fresh salad for a wholesome, satisfying meal.

Conclusion:
Lamb NZ Imp Tunnel-Boned Leg offers a rich, satisfying option for anyone looking to enjoy a nutrient-dense, protein-packed meal. With its minimal fat content and impressive nutritional profile, this cut of lamb is a fantastic addition to any diet. Whether you’re preparing it for a family dinner or a special occasion, it promises to deliver both flavor and nourishment.

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