Swiss Steak for the Crock Pot ๐ฒ
Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15 minutes
Servings: 6
Ingredients:
- 1 1/2 pounds round steak
- 2 tablespoons flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 onion, sliced
- 1 carrot, sliced
- 1 stalk celery, sliced
- 1 cup tomato sauce
Instructions:
-
Prepare the Ingredients: Begin by cutting the round steak into serving-sized pieces. Then, in a shallow dish, combine the flour, salt, and pepper, mixing well to season.
-
Dredge the Steak: Dredge each piece of steak in the seasoned flour mixture, ensuring they are evenly coated. This will help to thicken the sauce as the steak cooks, giving it a rich and flavorful texture.
-
Layer in the Crock Pot: Spread the sliced onions evenly across the bottom of your crock pot, creating a flavorful base for the steak. Next, place the dredged steak pieces on top of the onions, arranging them in a single layer.
-
Add Vegetables: Scatter the sliced carrots and celery over the steak in the crock pot. These aromatic vegetables will infuse the dish with added flavor and nutrients.
-
Cover with Tomato Sauce: Pour the tomato sauce over the steak and vegetables, ensuring they are well-covered. The tomato sauce will add a delicious tanginess and richness to the dish as it simmers.
-
Cook to Perfection: Cover the crock pot with its lid, and set the cooking time according to your preference. For a slow and tender result, cook on low for 8-10 hours. If you’re short on time, opt for the high setting and cook for 3-5 hours until the steak is tender and cooked through.
-
Serve and Enjoy: Once cooked, serve the Swiss Steak hot from the crock pot, spooning the tender steak and vegetables onto plates. The rich tomato sauce makes a delicious gravy to drizzle over the steak, serving it alongside your favorite side dishes or over a bed of fluffy rice or mashed potatoes for a comforting meal.
Nutritional Information:
- Calories: 257.2
- Fat Content: 13.3g
- Saturated Fat Content: 5.2g
- Cholesterol Content: 82.8mg
- Sodium Content: 644.7mg
- Carbohydrate Content: 8.8g
- Fiber Content: 1.9g
- Sugar Content: 4.4g
- Protein Content: 25g
This Swiss Steak for the Crock Pot recipe is perfect for busy weeknights or for beginner cooks looking to create a delicious and satisfying meal with minimal effort. The tender round steak simmers to perfection in the crock pot, surrounded by savory vegetables and a rich tomato sauce that’s bursting with flavor. With just a few simple ingredients and a slow cooker, you can create a hearty and comforting dish that the whole family will love. Enjoy this classic recipe served over rice, mashed potatoes, or with your favorite side dishes for a wholesome and satisfying meal.