Teriyaki Chicken Pitas Recipe
🕒 Prep Time: 10 minutes
🍳 Cook Time: 10 minutes
🕒 Total Time: 20 minutes
🍽️ Servings: 4
Description:
Indulge in the delightful flavors of these Teriyaki Chicken Pitas, a quick and easy recipe perfect for lunch or snacks. Succulent chicken strips marinated in teriyaki sauce, combined with fresh veggies, and nestled within warm pita pockets, create a satisfying meal bursting with flavor and nutrition.
Ingredients:
- 1 boneless skinless chicken breast
- 1/4 cup teriyaki sauce
- 1 clove garlic, minced
- 4 romaine lettuce leaves
- 8 cherry tomatoes, sliced
- 2 cups bean sprouts
Nutritional Information (Per Serving):
- Calories: 326.6
- Fat Content: 2.4g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 65.8mg
- Sodium Content: 1093mg
- Carbohydrate Content: 40.8g
- Fiber Content: 3.3g
- Sugar Content: 5.4g
- Protein Content: 34g
Instructions:
| Step | Description |
|---|---|
| 1 | In a small bowl, combine chicken strips, teriyaki sauce, and minced garlic. Ensure the chicken is evenly coated with the sauce mixture. |
| 2 | Coat a large nonstick skillet with cooking spray and heat over medium-high heat until hot. |
| 3 | Add the marinated chicken mixture to the skillet and cook for 8 to 10 minutes, or until the chicken is no longer pink inside, stirring occasionally for even cooking. |
| 4 | Remove the skillet from heat and keep the cooked chicken warm. |
| 5 | To assemble the pitas, gently open each pita half and fill with a layer of romaine lettuce leaves, sliced cherry tomatoes, cooked teriyaki chicken, and bean sprouts. |
| 6 | Serve immediately and enjoy the flavorful combination of tender chicken and crisp vegetables in warm pita pockets. |
These Teriyaki Chicken Pitas are not only delicious but also packed with protein and nutrients, making them a wholesome meal option that can be prepared in just 20 minutes! Whether for a quick lunch or a satisfying snack, these pitas are sure to impress with their vibrant flavors and easy preparation.
