Vegetable Egg Breakfast Enchilada Recipe
🕒 Cook Time: 20 minutes
🕒 Prep Time: 7 minutes
🕒 Total Time: 27 minutes
Description: Start your day right with this delicious Vegetable Egg Breakfast Enchilada recipe! Packed with Tex-Mex flavors and easy to make, it’s the perfect breakfast option for busy mornings.
Recipe Category: Breakfast
Keywords: Tex Mex, Southwestern U.S., < 30 Mins, Easy
Nutritional Information (per serving):
- Calories: 561.2
- Fat Content: 28.8g
- Saturated Fat Content: 12.7g
- Cholesterol Content: 411.2mg
- Sodium Content: 1232.8mg
- Carbohydrate Content: 46.7g
- Fiber Content: 5.8g
- Sugar Content: 3.2g
- Protein Content: 30.9g
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 tbsp | Canola oil |
| 1 | Scallion |
| 1 can | Canned whole kernel corn |
| 1/2 cup | Frozen chopped spinach |
| 7 | Eggs |
| 1/2 tsp | Salt |
| 3/4 cup | Cheddar cheese, shredded |
| 3/4 cup | Monterey Jack pepper cheese, shredded |
| 8 | Flour tortillas |
Instructions:
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Preheat oven to 350 degrees.
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Scramble 7 eggs and add salt.
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Heat oil in a large skillet over medium heat.
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Add scallions and corn to the skillet. Cook and stir for 2-3 minutes until tender.
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Add frozen chopped spinach to the skillet. Stir and cook until spinach is heated through.
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Pour scrambled eggs into the skillet. Use a spatula to gently pull in the eggs from the sides of the skillet towards the center as they cook, ensuring they remain fluffy. Be careful not to let the eggs get dry.
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Once the eggs are cooked, remove the skillet from heat and stir in ¼ cup each of shredded cheddar cheese and Monterey Jack pepper cheese until melted and well combined.
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Spoon the egg and vegetable mixture evenly down the center of each flour tortilla. Roll up the tortillas and place them seam side down in a 13×9 inch baking dish.
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Sprinkle the remaining shredded cheeses over the top of the rolled enchiladas.
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Bake uncovered in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.
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Once done, remove from the oven and serve hot.
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Enjoy your delicious Vegetable Egg Breakfast Enchiladas!
These enchiladas are not only bursting with flavor but also loaded with nutritious ingredients, making them a satisfying and wholesome breakfast option. Serve them with a side of salsa or sliced avocado for an extra kick of flavor. Whether you’re cooking for yourself or sharing with loved ones, this recipe is sure to be a hit at the breakfast table!
