Asparagus With Thai Dressing Recipe
Overview:
This delightful Asparagus With Thai Dressing recipe offers a harmonious fusion of flavors, marrying the crisp freshness of asparagus with the zesty allure of Thai-inspired dressing. Perfect for spring or any occasion, this dish is a celebration of vibrant ingredients and easy preparation. 🌱
- Name: Asparagus With Thai Dressing
- Category: Vegetable
- Keywords: Thai, Asian, Low Protein, Low Cholesterol, Healthy, Spring, < 30 Mins, Stove Top, Inexpensive
- Total Time: 21 minutes
- Preparation Time: 15 minutes
- Cooking Time: 6 minutes
- Servings: 6
- Calories: 102.9 per serving
- Rating: ⭐⭐⭐⭐⭐ (5 stars)
- Review Count: 3
Ingredients:
- 2 fresh asparagus
- 1 onion
- 1/2 cup mint leaves
- 1/2 lime juice
- 1/4 cup Thai fish sauce
- 1 chili flakes
- Lettuce (for serving)
- Olive oil (for dressing)
Instructions:
| Step | Description |
|---|---|
| 1 | Prepare Asparagus: Slice the fresh asparagus diagonally into 3-inch lengths. |
| 2 | Steam Asparagus: Steam the asparagus, covered, until just tender, approximately 5 minutes. |
| 3 | Cool Asparagus: Drain the steamed asparagus and cool it under running water. Once cooled, drain any excess water. |
| 4 | Mix Ingredients: In a mixing bowl, toss the cooled asparagus with finely chopped onion, fresh mint leaves, and coriander. |
| 5 | Chill: Cover the asparagus mixture and chill it in the refrigerator for at least 2 hours to allow the flavors to meld. |
| 6 | Prepare Dressing: Before serving, in a small bowl, blend together olive oil, freshly squeezed lime juice, Thai fish sauce, and chili flakes to create the Thai dressing. |
| 7 | Serve: Arrange lettuce leaves on serving plates. Spoon the chilled asparagus mixture over the lettuce. Drizzle the prepared Thai dressing generously over the asparagus. |
| 8 | Enjoy: Serve immediately and revel in the delightful blend of flavors and textures! |
Tips:
- Freshness is Key: Opt for fresh, vibrant asparagus for the best flavor and texture.
- Adjust Seasoning: Tailor the intensity of the Thai dressing to your taste preferences by adjusting the amount of chili flakes and lime juice.
- Make Ahead: This dish can be prepared ahead of time, making it perfect for entertaining or meal prep.
- Serve with Extras: Enhance the dish by adding chopped peanuts or toasted sesame seeds for a delightful crunch.
- Variations: Experiment with different herbs and spices in the dressing to create your own unique flavor profile.
Nutritional Information (per serving):
- Calories: 102.9
- Fat: 9.2g
- Saturated Fat: 1.6g
- Cholesterol: 0mg
- Sodium: 237.3mg
- Carbohydrates: 4.7g
- Fiber: 2.1g
- Sugar: 1.9g
- Protein: 2g
Final Thoughts:
This Asparagus With Thai Dressing recipe is a true testament to the beauty of simplicity and fresh ingredients. With its vibrant colors, bold flavors, and effortless preparation, it’s sure to become a favorite in your culinary repertoire. Whether served as a side dish or a light main course, this dish promises to delight your taste buds and impress your guests. Enjoy the crisp crunch of asparagus perfectly complemented by the tangy Thai dressing, and savor every mouthful of this irresistible creation!
