Thai Style Sweet and Sour Cucumber & Carrot Salad Recipe
Cuisine: Thai
Course: Appetizer
Diet: Vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4
Description:
The Thai Style Sweet and Sour Cucumber & Carrot Salad is a refreshing and vibrant dish that brings together the perfect balance of sweet and tangy flavors. With the sharpness of rice vinegar and the sweetness of honey, this salad offers a delightful contrast of textures from crisp cucumbers, tender carrots, and crunchy peanuts. It’s an easy-to-make dish that complements Thai meals beautifully, especially paired with a fragrant Thai red curry or a bowl of Thai Jasmine Sticky Rice. Ready in just minutes, this salad is a healthy and delicious addition to your meal repertoire.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cucumber | 2, sliced |
| Carrot (Gajjar) | 2, peeled and sliced |
| Sugar | 1 teaspoon |
| Rice Vinegar | 1/4 cup |
| Sesame (Gingelly) Oil | 1 tablespoon |
| Red Chilli Flakes | 1 teaspoon |
| Honey | 1 tablespoon |
| Raw Peanuts (Moongphali), roasted and pounded | 2 tablespoons |
| Spring Onion (Bulb & Greens), chopped | 2 stalks |
| Salt | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~80 kcal |
| Protein | ~3g |
| Carbohydrates | ~14g |
| Fat | ~5g |
| Fiber | ~2g |
| Sugars | ~7g |
| Sodium | ~150mg |
Instructions
-
Prepare the Dressing:
In a small bowl, whisk together the rice vinegar, sugar, sesame oil, red chili flakes, honey, and a pinch of salt. Stir well to dissolve the sugar and salt, and set the dressing aside. -
Slice the Vegetables:
Peel the carrots and cucumbers. Using a food processor, attach the thick slicing blade and slice the cucumbers into thick rounds. Transfer the sliced cucumbers into a large mixing bowl.Next, switch to the thin slicing blade and add the peeled carrots to the processor. Slice them thinly, then add the carrot slices to the same bowl with the cucumbers.
-
Combine the Salad:
To the cucumber and carrot mixture, add the chopped spring onions (both bulbs and greens), and the pounded roasted peanuts. These will add crunch and a nutty flavor to the salad. -
Dress the Salad:
Pour the prepared dressing over the vegetables and peanuts. Toss everything together gently to ensure the salad is evenly coated with the dressing. -
Chill and Serve:
Let the salad sit for about 5 minutes to allow the flavors to meld. You can also refrigerate it for a bit to serve it cold.Serve the Thai Style Sweet and Sour Cucumber & Carrot Salad as a refreshing appetizer or side dish with your favorite Thai dishes, such as Thai Red Curry and Thai Jasmine Sticky Rice.
Tips:
- For an added crunch, you can also sprinkle some toasted sesame seeds on top just before serving.
- If you prefer a spicier kick, increase the amount of red chili flakes or add some freshly chopped red chilies to the dressing.
- This salad is best enjoyed fresh, but you can store any leftovers in the fridge for up to 1 day. The vegetables may soften slightly, but the flavors will continue to develop.
This Thai Style Sweet and Sour Cucumber & Carrot Salad is a quick and healthy dish that brings a burst of flavor to any meal. The combination of fresh ingredients and a tangy, sweet dressing makes it a crowd-pleaser that works perfectly as an appetizer or side dish. Try this easy recipe for your next Thai meal and experience the vibrant, zesty flavors of Thai cuisine!
