Thai Style Sweet And Sour Cucumber & Carrot Salad Recipe
If you’re craving a fresh, vibrant dish that brings together the perfect balance of sweet and sour flavors, this Thai Style Sweet and Sour Cucumber & Carrot Salad is an excellent choice. With its crisp textures, tangy dressing, and nutty crunch from roasted peanuts, this salad is the perfect appetizer or side dish to accompany a Thai-inspired meal. Light yet full of bold flavors, itβs quick to prepare and wonderfully refreshing.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cucumber (sliced) | 2 medium-sized |
| Carrot (Gajjar) | 2 medium-sized |
| Sugar | 1 teaspoon |
| Rice Vinegar | 1/4 cup |
| Sesame Oil (Gingelly Oil) | 1 tablespoon |
| Red Chilli Flakes | 1 teaspoon |
| Honey | 1 tablespoon |
| Raw Peanuts (Moongphali, roasted) | 2 tablespoons |
| Spring Onion (Bulb & Greens) | 2 stalks, chopped |
| Salt | To taste |
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Cuisine: Thai
Course: Appetizer
Diet: Vegetarian
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 100 |
| Protein | 2g |
| Carbohydrates | 15g |
| Fat | 4g |
| Fiber | 3g |
| Sugar | 8g |
| Sodium | 200mg |
Instructions
-
Prepare the Salad Dressing:
- In a small bowl, combine the rice vinegar, sugar, sesame oil, red chili flakes, honey, and salt. Stir well to ensure the sugar dissolves completely and the ingredients blend into a smooth dressing. Set this mixture aside to allow the flavors to meld together.
-
Prepare the Vegetables:
- Peel the carrots and trim the ends of the cucumber.
- Attach the thick slicing blade to your food processor. Place the cucumber into the spout of the processor and turn on your food processor (for example, a Preethi Zodiac if youβre using one) to slice the cucumber into thick, round slices. Transfer the cucumber slices into a large mixing bowl.
- Once the cucumber is sliced, swap to the thin slicing blade and add the peeled carrots to the processor. Process the carrots into thin slices and add them to the bowl with the cucumber slices.
-
Assemble the Salad:
- Add the chopped spring onions (both the bulb and the greens) to the bowl.
- Next, add the roasted peanuts. You can crush them slightly with your hands or a mortar and pestle for a coarser texture if preferred. This adds a delightful crunch to the salad.
- Pour the prepared dressing over the sliced vegetables and peanuts. Toss everything gently to coat the veggies in the dressing evenly.
-
Serve and Enjoy:
- Chill the salad for about 10 minutes before serving to allow the flavors to meld together.
- Serve your Thai Style Sweet and Sour Cucumber & Carrot Salad as a refreshing appetizer or side dish, and enjoy it alongside a flavorful Thai red curry and Thai Jasmine Sticky Rice for a complete meal.
This salad pairs wonderfully with Thai-inspired dishes and offers a perfect balance of freshness, tanginess, and heat. Itβs light yet satisfying, making it a great choice for both casual weeknight dinners and special gatherings.
Tips & Variations:
- For added protein: You can top the salad with grilled chicken, tofu, or shrimp for a more substantial meal.
- Adjust the heat: If you prefer less spice, reduce the amount of red chili flakes, or omit them entirely for a milder version of this salad.
- For extra crunch: If you want more texture, try adding a handful of shredded cabbage or some sliced bell peppers to the salad.
- Vegan version: This salad is naturally vegan. Just ensure that the sesame oil and peanuts are the main flavor enhancers.
Enjoy this healthy, flavorful Thai salad that brings a touch of Southeast Asia to your kitchen with minimal effort and maximum taste!
