recipes

Thyme-Kissed Herb Roasted Sweet Potatoes 🌿🍠

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Herb Roasted Sweet Potatoes 🍠

Cook Time: 45 minutes
Prep Time: 10 minutes
Total Time: 55 minutes
Servings: 4

Description:

Holidays are on the horizon, and what better way to celebrate than with a delectable sweet potato recipe! Infused with the aromatic essence of thyme, garlic, and a hint of red pepper, these herb-roasted sweet potatoes are a delightful addition to any festive table. For a healthier twist, consider swapping olive oil for Pam or going completely oil-free. Simply spritz the slices evenly on both sides before shaking them in a zip lock bag with the tantalizing herbs. You can also opt for yams if that’s your preference. Let’s embark on a culinary journey that promises both flavor and nourishment!

Ingredients:

  • 4 sweet potatoes
  • 3 tbsp olive oil (or Pam for an oil-free option)
  • 1 bunch fresh thyme
  • 3 thyme sprigs
  • 3-5 garlic cloves
  • 1/2 tsp crushed red pepper flakes

Nutritional Information (per serving):

  • Calories: 205.6
  • Fat Content: 10.2g
  • Saturated Fat Content: 1.4g
  • Cholesterol Content: 0mg
  • Sodium Content: 72.2mg
  • Carbohydrate Content: 27.1g
  • Fiber Content: 4.1g
  • Sugar Content: 5.5g
  • Protein Content: 2.2g

Keywords:

Potato, Vegetable, Vegan, Free Of…, Christmas, Thanksgiving, < 60 Mins, Oven, Easy

Instructions:

  1. Preheat Oven: Heat your oven to 400 degrees Fahrenheit (approximately 200 degrees Celsius).

  2. Prepare Sweet Potatoes: Wash and peel the sweet potatoes, then slice them into even rounds or wedges, according to your preference.

  3. Seasoning: In a zip lock bag, combine the sweet potato slices with olive oil (or Pam), fresh thyme leaves, minced garlic cloves, and crushed red pepper flakes. Seal the bag securely and shake gently until the sweet potatoes are evenly coated with the herb-infused mixture.

  4. Transfer to Baking Sheet: Arrange the seasoned sweet potatoes on a rimmed cookie sheet, ensuring they are in a single layer to allow for even roasting.

  5. Garnish: Sprinkle additional thyme sprigs over the sweet potatoes for an extra burst of flavor and a touch of visual appeal.

  6. Roast: Place the baking sheet in the preheated oven and roast the sweet potatoes until they are tender and golden brown, typically around 45 minutes.

  7. Serve: Once roasted to perfection, remove the sweet potatoes from the oven and serve them hot, allowing your guests to savor the enticing aroma and flavorful essence of this festive dish.

Enjoy the delightful combination of sweet and savory flavors in every bite of these herb-roasted sweet potatoes, making them an irresistible addition to your holiday feasts and gatherings! πŸŽ‰

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