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Summer Chicken Saute With Tomato-Basil Sauce
🕒 Total Time: 20 minutes
🍴 Servings: 6
Description:
Indulge in the flavors of summer with this delightful Summer Chicken Saute With Tomato-Basil Sauce recipe from lovewithrecipes.com. This dish combines tender chicken breasts with a vibrant tomato-basil sauce, creating a mouthwatering medley of flavors that’s perfect for a quick and satisfying meal. With just a handful of ingredients and minimal prep time, it’s a hassle-free dish that’s sure to become a favorite in your recipe repertoire.
Ingredients:
Quantity | Ingredient |
---|---|
2 tbsp | Olive oil |
4 | Boneless skinless chicken breast halves |
2 | Shallots |
3 | Tomatoes |
1/2 cup | Dry white wine |
2 tbsp | Capers |
2 tbsp | Fresh basil |
Nutritional Information:
- Calories: 164.7
- Fat Content: 5.7g
- Saturated Fat Content: 0.9g
- Cholesterol Content: 45.6mg
- Sodium Content: 142.5mg
- Carbohydrate Content: 5.4g
- Fiber Content: 1.2g
- Sugar Content: 2.6g
- Protein Content: 19.2g
Instructions:
-
Prepare the Ingredients:
- Heat olive oil in a heavy medium skillet over medium-high heat.
- Sprinkle chicken breast halves with salt and pepper.
-
Cook the Chicken:
- Add chicken to skillet and cook until golden brown, about 5 minutes per side.
-
Prepare the Sauce:
- Add chopped shallot to the same skillet; sauté for 30 seconds.
- Stir in tomatoes, white wine, capers, and caper brine.
- Boil until tomatoes release juices, about 4 minutes.
- Stir in chopped basil.
-
Combine and Serve:
- Return chicken to skillet and cook until warmed through.
- Spoon sauce over chicken.
Enjoy your Summer Chicken Saute With Tomato-Basil Sauce! 🍅🌿