Tomato Stuffed Red Bell Peppers Recipe
Description: Indulge in the savory delight of Tomato Stuffed Red Bell Peppers, a tantalizing dish bursting with flavors and nutrients. Elevate your culinary experience with this recipe from lovewithrecipes.com.
- Cook Time: 25 minutes
- Prep Time: 5 minutes
- Total Time: 30 minutes
- Recipe Category: Peppers
- Keywords: Vegetable, European, Low Protein, Low Cholesterol, Healthy, Roast, < 30 Mins, Oven
- Aggregated Rating: 4 stars
- Review Count: 2
Nutritional Information (per serving):
- Calories: 170.7
- Fat Content: 14.9g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 0mg
- Sodium Content: 7.2mg
- Carbohydrate Content: 9.9g
- Fiber Content: 3.2g
- Sugar Content: 6.5g
- Protein Content: 1.8g
Ingredients:
- 4 large tomatoes
- 3 tablespoons olive oil
- 100 grams basil leaves
- 1 garlic clove, chopped
- 4 spring onions, chopped
- Salt and pepper, to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat the oven to 375°F (190°C). Place a few teaspoons of olive oil into a shallow roasting dish, spreading it evenly. |
| 2 | Cut the red bell peppers in half lengthwise, removing the seeds and membranes. Lay the pepper halves cut side up in the prepared roasting dish. |
| 3 | Take each hollowed-out pepper half and fill it with a small whole or half tomato. |
| 4 | Sprinkle chopped basil leaves, spring onions, chopped garlic, salt, and pepper over the stuffed peppers, ensuring even distribution of flavors. |
| 5 | Drizzle the olive oil over the stuffed peppers, allowing it to coat the ingredients evenly. |
| 6 | Place the roasting dish in the preheated oven and bake for 25 minutes, or until the peppers are tender and the filling is cooked through. |
| 7 | Once baked, remove the stuffed peppers from the oven and allow them to cool slightly before serving. |
Recipe Notes:
- For added flavor, you can sprinkle grated cheese on top of the stuffed peppers during the last few minutes of baking.
- Customize the filling by incorporating cooked grains like quinoa or rice for a heartier meal.
- Serve the Tomato Stuffed Red Bell Peppers as a standalone dish or as a delectable side to complement your favorite main course.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave before serving.
Experience the joy of preparing and savoring this wholesome dish, perfect for gatherings or everyday meals. Share the love by treating your family and friends to the delightful flavors of Tomato Stuffed Red Bell Peppers! 🍅🌶️👩🍳
