Chicken with Zesty Tomato Sauce Recipe
Introduction:
Indulge in the vibrant flavors of garden-fresh tomatoes paired with succulent chicken thighs in this delightful Chicken with Zesty Tomato Sauce recipe. Bursting with wholesome ingredients and aromatic spices, this dish promises to tantalize your taste buds with each hearty bite. Perfect for a quick weeknight meal or a leisurely summer lunch, it’s a Canadian favorite that’s both kid-friendly and budget-friendly.
Overview:
- Name: Chicken with Zesty Tomato Sauce
- Total Time: 1 hour 5 minutes
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Servings: 2
- Calories: 300.3 per serving
- Rating: Not Available
- Review Count: Not Available
Ingredients:
Quantity | Ingredient |
---|---|
5 | Tomatoes |
1 | Margarine |
4 | Boneless skinless chicken thighs |
1/4 | White mushrooms |
1 | Mushroom |
6 | Fresh basil leaves |
2 | Dried basil |
1 | Fresh parsley |
2-3 | Light brown sugar |
Nutrition Facts (Per Serving):
- Calories: 300.3
- Fat: 11.9g
- Saturated Fat: 2.7g
- Cholesterol: 114.5mg
- Sodium: 218.4mg
- Carbohydrates: 17.8g
- Fiber: 4.4g
- Sugar: 12.7g
- Protein: 31.9g
Keywords:
Chicken, Poultry, Vegetable, Meat, Canadian, Kid-Friendly, Summer, Spicy, Weeknight, Stove Top, < 4 Hours, Inexpensive
Instructions:
-
Prepare Ingredients:
- Begin by dicing one tomato and setting it aside.
- Dice the remaining tomatoes and place them in a large nonstick frypan.
-
Cook Tomatoes:
- Cook the diced tomatoes over medium-low heat, uncovered, for about 15 minutes or until the mixture is reduced by half.
-
Puree Tomatoes:
- Press the cooked tomatoes through a sieve to remove seeds and skin, ensuring the final pureed mixture measures approximately 1 cup.
-
Prepare Chicken:
- In the same frypan over medium-high heat, melt the margarine.
- Saute the chicken thighs and mushrooms until the chicken is lightly browned.
-
Combine Ingredients:
- Add the tomato puree, reserved diced tomato, vinegar, basil (both fresh and dried), parsley, brown sugar, hot pepper sauce, salt, and pepper to the frypan.
-
Cook Chicken:
- Bring the mixture to a boil, then reduce the heat to medium-low.
- Cover and continue to cook, stirring occasionally, for 20 to 25 minutes or until the chicken is cooked through and tender.
-
Serve:
- Serve the Chicken with Zesty Tomato Sauce with your choice of couscous or brown rice, allowing the flavors to meld together for a delightful dining experience.
Conclusion:
Experience the taste of summer with this Chicken with Zesty Tomato Sauce recipe, inspired by the bounty of fresh produce from the garden. Whether you’re looking for a quick weeknight meal or a satisfying lunch option, this dish is sure to impress with its bold flavors and wholesome ingredients. Embrace the simplicity of home cooking and treat yourself to a hearty and nutritious meal that’s both comforting and delicious! 🍅🍗