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Tony’s SmartPizza Frozen School Lunch: Nutritional Info & Easy Meal Guide

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School Lunch Pizza (Tony’s SmartPizza 5050 CHS Frozen)

When it comes to school lunches, pizza is often a favorite, and Tony’s SmartPizza offers a hearty option that combines convenience with satisfying flavors. This frozen pizza, specifically designed for school meal programs, provides a delicious, nutritious, and balanced meal option that caters to the needs of students.

Ingredients & Nutritional Information:

Nutrient Amount per Serving
Energy 233 kcal
Protein 12.08 g
Total Fat 7.51 g
Saturated Fat 2.79 g
Carbohydrates 29.27 g
Fiber 3.8 g
Sugar 6.76 g
Calcium 207 mg
Iron 2.4 mg
Magnesium 48 mg
Phosphorus 300 mg
Potassium 331 mg
Sodium 400 mg
Zinc 1.87 mg
Copper 0 mcg
Manganese 0 mg
Selenium 0 mcg
Vitamin C 0 mg
Thiamin (B1) 0.27 mg
Riboflavin (B2) 0.33 mg
Niacin (B3) 2.846 mg
Vitamin B6 0.155 mg
Folate (B9) 0 mcg
Vitamin B12 1.42 mcg
Vitamin A 0 mcg
Vitamin E 0 mg
Vitamin D2 0 mcg

Allergen Information:

This product may contain wheat, dairy (milk), and soy. As with any prepared frozen food, it is important for individuals with allergies or specific dietary restrictions to check the packaging for a complete list of allergens.

Dietary Preferences:

  • Vegetarian-Friendly: This pizza does not contain any meat, making it suitable for vegetarian diets.
  • Not Gluten-Free: Contains wheat, so it is not suitable for those following a gluten-free diet.
  • Dairy: Includes cheese and dairy products, so it is not appropriate for those following a dairy-free or vegan diet.
  • High in Protein: With 12.08 g of protein per serving, it offers a good source of this essential macronutrient.
  • Moderate Sodium: Contains 400 mg of sodium per serving, so it should be consumed in moderation, particularly for those on low-sodium diets.

Tips for Enjoyment:

  • Pair with a side of veggies: To boost the nutritional value, pair this pizza with a fresh salad or some roasted vegetables. This adds fiber and additional vitamins to the meal.
  • Great for Quick Meals: Whether for school lunches or a busy weeknight dinner, Tony’s SmartPizza provides a quick and tasty option. Simply bake and serve for a filling meal that kids (and adults) will enjoy.

Conclusion:

Tony’s SmartPizza 5050 CHS Frozen offers a convenient, delicious, and nutritious meal that meets the needs of students. With a good balance of protein, carbohydrates, and essential nutrients like calcium and iron, it’s a great option for anyone looking for a quick, easy, and balanced meal. Remember to adjust portion sizes and pair with additional fruits and vegetables to further increase your daily intake of vitamins and fiber!

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