Apache Frybread (Made with Lard)
Enjoy a traditional Apache-style frybread made with lard, offering a rich and satisfying taste.
- Energy: 309 kcal
- Protein: 8.38 g
- Fat: 10.14 g
- Saturated Fat: 3.63 g
- Carbohydrates: 46.01 g
- Fiber: 1.7 g
- Sugar: 1.54 g
- Minerals:
- Calcium: 52 mg
- Iron: 3.43 mg
- Magnesium: 19 mg
- Phosphorus: 112 mg
- Potassium: 75 mg
- Sodium: 671 mg
- Zinc: 0.47 mg
- Copper: 0.096 mcg
- Manganese: 0.405 mg
- Selenium: 6.5 mcg
- Vitamins:
- Vitamin C: 0 mg
- Thiamine (B1): 0.531 mg
- Riboflavin (B2): 0.264 mg
- Niacin (B3): 4.335 mg
- Vitamin B6: 0.068 mg
- Folate: 19 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0.09 mg
- Vitamin D2: 0 mcg
This classic frybread offers a balance of energy, protein, and essential nutrients. Perfect for an authentic experience of traditional cuisine.
