Aloha Salmon Recipe: A Quick and Delicious Lunch or Snack
Welcome to “Love With Recipes,” where we share flavorful and wholesome recipes designed to fit seamlessly into your busy lifestyle. Today, we’re diving into a delightful dish that embodies the vibrant spirit of tropical flavors—the Aloha Salmon. This recipe is a breeze to prepare, taking only 10 minutes from start to finish, making it perfect for a quick lunch or a refreshing snack. With its healthy ingredients and easy preparation, this dish is sure to become a favorite in your culinary repertoire.
Ingredients:
- 1 lb (450 g) salmon: Fresh, skinless salmon fillet, cut into bite-sized pieces for easy mixing.
- 2 medium tomatoes: Juicy and ripe, diced into small cubes to add a burst of freshness.
- 1 cucumber: Peeled and diced, providing a crisp and cooling contrast to the salmon.
- 2 green onions: Thinly sliced for a subtle oniony bite and a splash of color.
- 1/4 cup soy sauce: This will add a savory depth and umami flavor to the dish.
- 3 cloves garlic: Minced finely for a fragrant and zesty kick.
- 1 tsp black pepper: Ground fresh for a bit of heat and to enhance the other flavors.
Nutrition Facts (per serving):
- Calories: 260.3
- Fat: 14.3 g
- Saturated Fat: 2 g
- Cholesterol: 57.1 mg
- Sodium: 1085.9 mg
- Carbohydrates: 8.4 g
- Fiber: 1.9 g
- Sugar: 3.4 g
- Protein: 25.3 g
Instructions:
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Prepare the Ingredients:
- Begin by cutting the fresh salmon into bite-sized pieces, ensuring they are of uniform size for even mixing.
- Dice the tomatoes and cucumber into small cubes, and slice the green onions thinly. The fresh ingredients will complement the rich, flavorful salmon beautifully.
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Mix the Ingredients:
- In a large mixing bowl, combine the diced tomatoes, cucumber, and green onions with the salmon pieces.
- Add the minced garlic to the bowl, followed by the soy sauce. The soy sauce will marinate the salmon and vegetables, infusing them with a savory depth.
- Season with freshly ground black pepper to taste. Adjust the amount according to your preference for spiciness.
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Chill and Serve:
- Gently toss all the ingredients together to ensure they are evenly coated with the soy sauce and garlic.
- Cover the bowl with plastic wrap or a lid, and refrigerate for at least 30 minutes to allow the flavors to meld together. If you’re short on time, you can skip the chilling step, but letting it sit enhances the flavors.
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Serving Suggestion:
- Serve the chilled Aloha Salmon on a bed of crisp lettuce leaves for a fresh and light presentation. The lettuce adds a crunchy texture and makes for a delightful presentation.
Tips and Variations:
- Add a Tropical Twist: For an extra tropical touch, consider adding diced pineapple or mango to the mix.
- Spice it Up: If you enjoy a bit of heat, a sprinkle of red pepper flakes or a dash of hot sauce can add a spicy kick to your dish.
- Make it a Meal: This Aloha Salmon can be served over a bed of mixed greens or alongside steamed vegetables for a more substantial meal.
Enjoying Your Aloha Salmon:
This recipe is not only a feast for the taste buds but also a healthy choice with very low carbs, low cholesterol, and a good balance of protein and healthy fats. The combination of fresh vegetables and savory salmon makes for a delicious and nutritious option for any time of day.
Embrace the vibrant flavors and simplicity of this Aloha Salmon recipe, and share the love with family and friends. Whether you’re looking for a quick lunch or a refreshing snack, this dish is sure to bring a taste of the tropics to your table. 🌴🥗🍣
