Apple Salad Recipe ππ₯
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Description:
Indulge in the delightful fusion of flavors with this Apple Salad recipe, a low-fat rendition of the classic Waldorf Salad. Bursting with the sweetness of tropical fruits and the crunch of fresh vegetables, this dish will tantalize your taste buds and leave you craving for more. Perfect for any occasion, from quick weekday dinners to potluck gatherings, this recipe is both easy and inexpensive, making it a hit with both kids and adults alike. Prepare to be amazed as this salad transforms into a dessert-like treat, offering a refreshing twist to your mealtime repertoire.
Ingredients:
- 1 cup non-fat vanilla yogurt
- 1/4 teaspoon cinnamon
- 2 apples, diced
- 1/4 cup celery, finely chopped
- 1 cup pineapple tidbits
- 1 tablespoon sunflower seeds
Nutrition Facts (per serving):
- Calories: 89.9
- Fat: 1.4g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 6.7mg
- Carbohydrates: 20.8g
- Fiber: 3.4g
- Sugar: 15.2g
- Protein: 1.1g
Instructions:
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In a large bowl, combine the non-fat vanilla yogurt and cinnamon, stirring until well mixed and creamy.
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Add the diced apples, finely chopped celery, and pineapple tidbits to the yogurt mixture, gently folding until the fruits and vegetables are evenly coated.
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Cover the bowl and refrigerate the salad for optimal flavor infusion. Allow it to chill for at least 10 minutes, or longer if desired, to enhance the refreshing taste.
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Just before serving, sprinkle the sunflower seeds over the salad and toss gently to incorporate. The addition of sunflower seeds provides a delightful crunch and nutty flavor, elevating the texture and taste of the dish.
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Serve the Apple Salad chilled and enjoy the burst of fruity goodness with every bite. This vibrant salad is sure to be a crowd-pleaser, whether served as a side dish or enjoyed as a light and satisfying dessert option.
Bon AppΓ©tit! π
