Banana and Mango Smoothie Recipe
Description:
The Banana and Mango Smoothie is a delightful blend of fresh fruits and creamy yogurt, offering a refreshing and nutritious way to start your day. This simple yet wholesome smoothie, made with ripe mangoes and bananas, is perfect for those warm mornings when you need something quick, tasty, and energizing. The addition of yogurt provides gut-friendly probiotics and a cooling touch, making it an ideal option for breakfast. Whether you’re indulging in the seasonal mangoes or simply seeking a refreshing drink, this smoothie is sure to become your new favorite go-to!
Cuisine: Continental
Course: World Breakfast
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Mango (Ripe), chopped | 1 medium mango |
| Ripe Bananas | 2 small bananas (Elaichi variety) |
| Curd (Dahi/Yogurt), fresh | 1/2 cup |
| Rolled Oats | 3 tablespoons |
| Vanilla Extract | A dash |
| Sugar (optional) | To taste |
| Ice Cubes (optional) | As desired |
Preparation Time
10 minutes
Cook Time
5 minutes
Instructions
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Prepare the Fruits: Start by peeling the mango and bananas. Chop them into smaller pieces to make blending easier.
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Blend the Ingredients: Add the chopped mango and bananas into a blender. Follow by adding the fresh yogurt, rolled oats, and a dash of vanilla extract. For a cooler, thicker consistency, add some ice cubes.
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Adjust Sweetness: Blend all the ingredients together until smooth. Taste the smoothie, and if you prefer a sweeter flavor, add sugar to your liking and blend again until well combined.
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Serve: Pour the smoothie into two tall glasses. For a complete and satisfying breakfast, serve it alongside some Paneer Bhurji Wraps or simply enjoy it as a refreshing drink on a hot summer afternoon.
Enjoy the creamy, fruity goodness of this easy-to-make Banana and Mango Smoothie! Packed with vitamins, fiber, and probiotics, it’s the perfect way to fuel your body in the morning or as an afternoon pick-me-up.
