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Tropical Banana Punch

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Banana Punch Recipe

Description:
This Banana Punch recipe is a delightful concoction perfect for quenching your thirst on scorching hot days. Originating from one of the cherished pages of my mother’s old cookbooks, this punch is a guaranteed crowd-pleaser, boasting a refreshing tropical flavor that will transport you to paradise with every sip. 🍹

Nutritional Information (per serving):

  • Calories: 201.8
  • Fat Content: 0.2g
  • Saturated Fat Content: 0g
  • Cholesterol Content: 0mg
  • Sodium Content: 8.1mg
  • Carbohydrate Content: 51.3g
  • Fiber Content: 0.7g
  • Sugar Content: 47.1g
  • Protein Content: 0.7g

Rating:
⭐⭐⭐⭐⭐ (5/5) based on 8 reviews

Ingredients:

Ingredient Quantity
Sugar 4 cups
Water 6 cups
Bananas 5
Pineapple juice 1 can
Orange juice 1 can
Lemonade 1 can
7 Up 2 liters

Instructions:

  1. Prepare Sugar Water:

    • In a large saucepan, bring 6 cups of water and 4 cups of sugar to a boil over medium-high heat.
  2. Boil and Cool:

    • Allow the mixture to boil for 3 minutes, stirring occasionally to ensure the sugar is completely dissolved.
    • Once boiled, remove the saucepan from the heat and let the sugar water cool to room temperature.
  3. Prepare Frozen Juices:

    • Meanwhile, follow the instructions on the cans of pineapple juice, orange juice, and lemonade to prepare them as frozen concentrates.
  4. Mix Ingredients:

    • In a large mixing bowl or pitcher, combine the prepared frozen juices with the mashed bananas.
    • Gradually pour in the cooled sugar water and stir well to ensure all ingredients are thoroughly combined.
  5. Freeze Mixture:

    • Transfer the punch mixture into a freezer-safe container and freeze until solid, typically overnight or for at least 6 hours.
  6. Thaw Before Serving:

    • About 2-3 hours before serving, remove the frozen punch from the freezer and let it thaw slightly at room temperature. Stir occasionally to achieve a slushy consistency.
  7. Add 7 Up:

    • Just before serving, slowly pour in the 2 liters of 7 Up into the partially thawed punch mixture. The carbonation will add a delightful fizz to the punch.
  8. Serve and Enjoy:

    • Ladle the slushy Banana Punch into glasses or cups and serve immediately while still refreshingly cold. Garnish with fresh banana slices or a pineapple wedge if desired.

    Tip: For an extra tropical touch, serve in hollowed-out coconut shells or colorful tiki mugs! 🥥🌺

Recipe Notes:

  • This recipe yields approximately 30 servings, making it perfect for large gatherings or parties.
  • To adjust the sweetness level, you can reduce or increase the amount of sugar according to your preference.
  • For a boozy twist, you can add a splash of rum or coconut rum to the punch mixture before freezing for a delightful adult version.
  • Leftover punch can be stored in the freezer for up to one week, though it’s best enjoyed fresh. Simply thaw in the refrigerator before serving.

Now, gather your ingredients, mix up a batch of this tropical delight, and get ready to transport your taste buds to paradise with every sip of this deliciously refreshing Banana Punch! 🍌🍍🍹

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