recipes

Tropical Bliss Chicken Salad

Average Rating
No rating yet
My Rating:

Introducing the “Elegant Hawaiian Salad” – a delightful fusion of flavors that transports you straight to the tropical paradise of Hawaii with every bite. This culinary creation is not only a feast for the taste buds but also a breeze to prepare, making it perfect for those busy days when you crave something fresh, light, and bursting with vibrant colors and flavors.

Cooking Time: PT20M
Preparation Time: PT15M
Total Time: PT35M
Recipe Category: Chicken
Keywords: Pineapple, Poultry, Tropical Fruits, Fruit, Meat, Hawaiian, Potluck, < 60 Mins

Ingredients:

  • 2 chicken breasts
  • 2 cups pineapple chunks
  • 1 1/2 cups strawberries
  • 1 green grape
  • 1 celery stalk
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground ginger
  • 1/4 teaspoon pepper
  • 1 head lettuce
  • 1/4 cup walnuts

Nutritional Information (per serving):

  • Calories: 147.6
  • Fat Content: 5.5g
  • Saturated Fat Content: 0.9g
  • Cholesterol Content: 12.1mg
  • Sodium Content: 462mg
  • Carbohydrate Content: 25g
  • Fiber Content: 2.2g
  • Sugar Content: 20.2g
  • Protein Content: 2.5g

Servings: 6 salads
Yield: 6 salads

Instructions:

  1. Begin by cooking the chicken breasts. You can either grill, bake, or poach them according to your preference. Once cooked, allow them to cool slightly before slicing them into bite-sized pieces.
  2. In a large mixing bowl, combine the pineapple chunks, strawberries (sliced), green grape (halved), chopped celery, salt, ground ginger, and pepper. Gently toss the ingredients together until well combined. This fruity medley will serve as the heart of your salad, infusing it with the sweet and tangy flavors of the tropics.
  3. Chill the fruit mixture in the refrigerator for a few minutes to enhance its refreshing quality.
  4. While the fruit mixture is chilling, prepare the lettuce leaves. Wash and dry the lettuce thoroughly, then arrange the leaves on a serving platter or individual plates.
  5. Once the fruit mixture has chilled, spoon it onto the lettuce leaves, distributing it evenly among the plates.
  6. Now, it’s time to add a crunchy and nutty dimension to your salad. Sprinkle the top of each salad with a generous portion of chopped walnuts, adding a satisfying texture contrast to the juicy fruits and tender chicken.
  7. For an extra touch of elegance, garnish each salad with additional strawberry slices, enhancing both the visual appeal and the fruity flavor profile of the dish.
  8. Serve your Elegant Hawaiian Salad immediately, accompanied by warm croissants, banana nut bread, softened cream cheese and honey sandwiches, or biscuits, for a complete and utterly satisfying meal experience that captures the essence of island living in every mouthful.

With its harmonious blend of savory chicken, juicy pineapple, succulent strawberries, and crisp lettuce, complemented by the subtle warmth of ground ginger and the nutty richness of walnuts, this salad is sure to become a favorite in your culinary repertoire. Whether enjoyed as a light lunch, a refreshing side dish, or a colorful addition to your potluck spread, the Elegant Hawaiian Salad promises to transport you to a sunny beach paradise with its irresistible tropical flavors and irresistible charm. So, gather your ingredients, don your apron, and embark on a culinary journey to the enchanting shores of Hawaii with this exquisite salad creation. Aloha! 🌺

My Rating:

Loading spinner
Back to top button