Tropical Fruit Dip 🍍🥭
Overview
Indulge in a taste of the tropics with this luscious Tropical Fruit Dip! Perfect for any occasion, this creamy, tangy dip pairs beautifully with a variety of fruits, bringing a burst of flavor to your snack or dessert table. Whether you’re hosting a gathering or simply craving a refreshing treat, this recipe is sure to delight!
- Recipe Category: Dessert
- Keywords: Lunch/Snacks, Cheese, Fruit, Hawaiian, Healthy, Kid Friendly, Potluck, Spring, Summer, Weeknight, No Cook, Refrigerator, Beginner Cook, Small Appliance, < 4 Hours, Easy, Inexpensive
- Aggregated Rating: ⭐⭐⭐⭐⭐ (5/5)
- Calories: 535.3 per serving
- Total Fat: 17.1g
- Saturated Fat: 11.3g
- Cholesterol: 50.5mg
- Sodium: 1359.3mg
- Carbohydrates: 54.4g
- Fiber: 0.5g
- Sugar: 45.9g
- Protein: 42.8g
- Yield: 1 1/2 cups
Ingredients
- 16 oz cottage cheese
- 1/4 cup lemon yogurt
- 3 – 4 tbsp honey
- 1 orange, peel grated
- 2 tbsp flaked coconut
Instructions
| Step | Description |
|---|---|
| 1 | Place cottage cheese and yogurt in a blender. |
| 2 | Cover and process until smooth. |
| 3 | Stir in honey and grated orange peel. |
| 4 | Pour the mixture into a serving dish. |
| 5 | Cover and refrigerate for 1 hour to allow flavors to meld. |
| 6 | Sprinkle with flaked coconut just before serving. |
| 7 | Serve alongside a variety of fresh fruit for dipping. |
Directions
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Begin by gathering your ingredients: cottage cheese, lemon yogurt, honey, an orange, and flaked coconut.
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In a blender, combine the cottage cheese and lemon yogurt. Blend until the mixture reaches a smooth consistency, ensuring there are no lumps.
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Once smooth, add in the honey and grated orange peel. These ingredients will add sweetness and a hint of citrusy flavor to the dip.
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Blend everything together until well combined, ensuring that the flavors are evenly distributed throughout the dip.
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Transfer the creamy mixture into a serving dish, using a spatula to scrape down the sides of the blender to ensure you get every last bit.
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Cover the dish with plastic wrap or a lid, then place it in the refrigerator to chill for at least 1 hour. Chilling allows the flavors to meld together and enhances the overall taste of the dip.
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Just before serving, sprinkle the top of the dip with flaked coconut. This adds a delightful tropical touch and a bit of crunch to each bite.
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Arrange an assortment of fresh fruit around the dip for dipping. Pineapple chunks, strawberries, grapes, and melon slices are all excellent choices.
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Invite your guests to dip and enjoy the refreshing flavors of this Tropical Fruit Dip! Watch as it disappears quickly, leaving everyone craving more.
Serving Suggestions
- Enjoy this dip as a healthy snack option for kids and adults alike.
- Serve it at parties, potlucks, or picnics alongside a colorful array of fresh fruit.
- Spread it on toast or crackers for a delicious twist on breakfast or snack time.
- Use it as a topping for pancakes or waffles for a tropical breakfast treat.
- Experiment with different fruits and dippers to find your favorite flavor combinations.
Notes
- For a thicker consistency, strain the cottage cheese before blending to remove excess liquid.
- Adjust the amount of honey according to your taste preference. You can also use maple syrup or agave nectar as a sweetener alternative.
- Feel free to customize this dip with additional mix-ins such as chopped nuts, dried fruit, or a splash of coconut rum for an adult-friendly version.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Just give it a quick stir before serving again.
Conclusion
This Tropical Fruit Dip is a crowd-pleaser that’s as easy to make as it is delicious! With its creamy texture, tangy flavor, and tropical flair, it’s sure to become a favorite in your recipe collection. Whether you’re hosting a party or simply treating yourself to a refreshing snack, this dip is guaranteed to satisfy your cravings for something sweet and satisfying. Try it today and transport your taste buds to a tropical paradise! 🌴🍍
