Trini Tropical Fruit Salad
Description:
This vibrant Trini Tropical Fruit Salad is the perfect accompaniment to The “Trini” Burger, both featured in “Burger Meisters,” a cookbook by Marcel Desaulniers. Crafted by the talented Arnym Solomon, this salad bursts with Caribbean flavors and is a delightful blend of papaya, mango, banana, kiwi, and more. It’s a refreshing dish that complements any meal or stands out as a light dessert. Plus, it’s quick and easy to prepare, requiring no cooking time!
Nutritional Information:
- Calories: 392.9 per serving
- Fat Content: 21.5g
- Saturated Fat Content: 5.7g
- Cholesterol Content: 0mg
- Sodium Content: 128.8mg
- Carbohydrate Content: 49.5g
- Fiber Content: 6.7g
- Sugar Content: 33g
- Protein Content: 5g
Ingredients:
- 2 cups coconut milk
- 2 tablespoons malt vinegar
- 1 tablespoon dark rum
- 1 tablespoon fresh lime juice
- 1/4 jalapeno chile, finely chopped
- 3 cups papaya, diced
- 1 ripe mango, diced
- 1 banana, sliced
- 1 kiwi, peeled and sliced
- 1/2 cup cashews
- 2 tablespoons fresh coconut, grated
- 1/2 cup fresh cilantro, chopped
Instructions:
| Step | Description |
|---|---|
| 1 | In a 3-quart stainless steel bowl, whisk together the coconut milk, malt vinegar, dark rum, fresh lime juice, and finely chopped jalapeno chile until well combined. |
| 2 | While whisking continuously, slowly pour in a steady stream of peanut oil until the dressing is emulsified. |
| 3 | Add the diced papaya, mango, banana, and sliced kiwi to the dressing, gently tossing until all the fruits are evenly coated. |
| 4 | Portion 1 cup of the dressed fruits per serving onto individual plates or bowls. |
| 5 | Garnish each serving with a sprinkle of cashews, grated fresh coconut, and chopped cilantro for added flavor and texture. |
| 6 | Serve immediately as a refreshing side dish or light dessert option. |
| 7 | Any leftover dressed fruits can be stored covered in the refrigerator for 2-3 days. |
| 8 | To maintain freshness, store the cashews, coconut, and cilantro separately and add them as garnish just before serving. |
Additional Serving Suggestions:
For an extra indulgent treat, pair this lively fruit salad with a scoop of tropical fruit sorbet and a splash of dark rum. It’s a delightful combination that will elevate your dining experience to new heights!
Keywords:
Papaya, Tropical Fruits, Fruit, Caribbean, Low Protein, Low Cholesterol, Quick and Easy, No Cook, Dessert.
This Trini Tropical Fruit Salad recipe is a true culinary gem, bringing the flavors of the Caribbean right to your table. Whether you’re enjoying it alongside a savory meal or as a standalone dessert, its vibrant colors and refreshing taste are sure to impress!
