Pineapple and Mandarin Orange Dessert
Overview:
This delightful Pineapple and Mandarin Orange Dessert is a creation born out of love and necessityβa sweet solution for those craving a fruity treat while keeping health considerations in mind. Crafted with care to cater to the dietary needs of diabetics, this dessert is equally adored by everyone, offering a burst of tropical flavors in every bite. With its simplicity and quick preparation time of just 10 minutes, it’s a go-to option for busy days or impromptu gatherings. Plus, you can easily customize it by adding drained cherries for an extra pop of flavor and color. ππ
Ingredients:
- 1 pineapple chunk
- 1 mandarin orange segments
- 1 container of Cool Whip Lite
- 1 package of instant pudding mix
Nutritional Information (per serving):
- Calories: 136.6
- Fat: 5g
- Saturated Fat: 4.3g
- Cholesterol: 0.8mg
- Sodium: 231.5mg
- Carbohydrates: 22.1g
- Fiber: 0g
- Sugar: 22.1g
- Protein: 1.1g
Directions:
| Step | Instructions |
|---|---|
| 1 | In a mixing bowl, combine the instant pudding mix and Cool Whip Lite until well incorporated. |
| 2 | Gently fold in the drained pineapple chunks and mandarin orange segments until evenly distributed throughout the mixture. |
| 3 | Transfer the dessert mixture into a serving dish, ensuring an even spread. |
| 4 | Refrigerate the dessert for 2-3 hours to allow it to chill and set. |
| 5 | Once chilled, serve and enjoy the refreshing flavors of this delightful dessert. |
Serving Suggestions:
- Serve chilled in individual dessert bowls or glasses for an elegant presentation.
- Garnish with fresh mint leaves or a sprinkle of shredded coconut for added visual appeal.
- Pair with a dollop of whipped cream or a scoop of vanilla ice cream for an indulgent twist.
Tips:
- For a variation in texture, try using crushed pineapple or slicing the mandarin orange segments into smaller pieces.
- Experiment with different flavors of instant pudding mix to customize the dessert to your taste preferences.
- Make ahead of time and store covered in the refrigerator for up to 24 hours for convenience.
- Double or triple the recipe for larger gatherings or to have leftovers for later enjoyment.
Conclusion:
With its vibrant colors, refreshing taste, and diabetic-friendly profile, this Pineapple and Mandarin Orange Dessert is sure to become a staple in your repertoire of quick and easy desserts. Whether you’re catering to dietary restrictions or simply seeking a light and flavorful treat, this recipe delivers on all fronts, offering a satisfying solution to your sweet cravings. Try it today and delight in the tropical goodness of this irresistible dessert! π΄π
