Heavenly Pudding Recipe ππ
Overview:
Indulge in the divine taste of our Heavenly Pudding recipe, a delightful concoction bursting with tropical flavors and healthy ingredients. With just a few simple steps, you can whip up this heavenly treat that’s perfect for any occasion. Savor the goodness of pineapple, strawberries, and bananas blended with creamy yogurt for a guilt-free dessert experience.
- Cook Time: 5 minutes
- Prep Time: 15 minutes
- Total Time: 20 minutes
- Servings: 8
Ingredients:
- 1 packet unflavored gelatin
- 2 cups cool water
- 1/4 cup boiling water
- 3 cups fresh strawberries
- 1 cup frozen unsweetened strawberries
- 1 can pineapple in juice
- 1 ripe banana, sliced
- 1 cup sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon coconut extract
- 1 1/2 cups plain low-fat yogurt
- Fresh mint leaves for garnish
Nutritional Information (per serving):
- Calories: 79.9
- Fat: 0.5g
- Saturated Fat: 0.2g
- Cholesterol: 0.9mg
- Sodium: 13.7mg
- Carbohydrates: 17.4g
- Fiber: 1.6g
- Sugar: 14.1g
- Protein: 2.2g
Instructions:
- Soften Gelatin: In a bowl, soften the gelatin in cool water for 5 minutes.
- Dissolve Gelatin: Add boiling water to the softened gelatin, stirring until the gelatin is completely dissolved.
- Prepare Strawberries: Place 2 cups of fresh strawberries in a blender. Set aside the remaining cup for later use.
- Blend Ingredients: Pour the dissolved gelatin mixture into the blender with strawberries. Add frozen strawberries, pineapple with its juice, sliced banana, sugar, vanilla extract, coconut extract, and yogurt.
- Blend Until Smooth: Blend all ingredients until smooth and well combined.
- Incorporate Remaining Strawberries: Transfer the blended mixture into a large bowl. Add the remaining cup of fresh strawberries and mix well.
- Refrigerate: Cover the bowl and refrigerate the mixture until firm, typically for a few hours or overnight.
- Serve: Spoon the chilled mixture into eight dessert dishes.
- Garnish: Before serving, garnish each dish with fresh mint leaves for a delightful presentation.
Tips:
- For a smoother texture, ensure the gelatin is completely dissolved before blending with other ingredients.
- Feel free to adjust the sweetness by adding more or less sugar according to your taste preferences.
- To save time, you can use canned strawberries instead of fresh ones, but fresh strawberries offer the best flavor and texture.
- Experiment with different fruits such as mangoes or kiwis for a unique twist on this tropical dessert.
- Serve chilled for a refreshing treat on hot summer days or as a satisfying finale to any meal.
Indulge in the heavenly goodness of this delightful pudding, perfect for satisfying your sweet cravings while staying light and healthy. Enjoy the tropical flavors and creamy texture with every spoonful!
