Fast, Frosty and Fabulous Fruit Shake
π Total Time: 30 minutes
π₯ Servings: 2
Description:
Looking for a refreshing pick-me-up? Look no further! This Fast, Frosty, and Fabulous Fruit Shake is the answer to your cravings. Bursting with tropical flavors, this shake is not only delicious but also healthy, making it a perfect treat for all ages.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 cup | Milk |
| 1 | Banana |
| 1/2 cup | Strawberries |
| 1 | Pineapple slice |
| 1 | Mint leaf |
Nutritional Information (per serving):
- Calories: 278.1
- Fat: 4g
- Saturated Fat: 2.3g
- Cholesterol: 8.5mg
- Sodium: 71.6mg
- Carbohydrates: 58.8g
- Fiber: 4.4g
- Sugar: 32.7g
- Protein: 3.9g
Instructions:
-
Chill Glasses: Begin by chilling two tall glasses in the freezer or refrigerator. This step ensures your shake stays frosty and refreshing until the very last sip.
-
Blend Ingredients: In an electric blender, combine the milk, banana, strawberries, and pineapple slice. Blend the ingredients until you achieve a smooth and creamy consistency. This typically takes just a few moments.
-
Pour and Serve: Once blended to perfection, pour the fruity concoction into the chilled glasses.
-
Garnish: For an extra touch of elegance and flavor, garnish your shake with a fresh strawberry or pineapple slice and a sprig of mint leaves. This not only adds visual appeal but also enhances the overall taste experience.
-
Enjoy: Your Fast, Frosty, and Fabulous Fruit Shake is now ready to be enjoyed! Sip slowly and savor every mouthful of this delightful treat.
This shake is not only quick and easy to make but also packed with nutritious ingredients. Whether you’re craving a refreshing beverage on a hot day or looking for a healthy snack option, this fruit shake ticks all the boxes. Give it a try and prepare to be amazed by its deliciousness!
