Jamaican Tomato Soup
Cook Time: 30 minutes
Prep Time: 25 minutes
Total Time: 55 minutes
Description:
Experience the vibrant flavors of the Caribbean with this delicious Jamaican Tomato Soup, a delightful dish that brings a taste of the tropics right to your kitchen. Perfect for a quick, healthy meal, this soup combines fresh tomatoes with aromatic herbs and a hint of citrus to create a comforting and flavorful bowl. Ideal for sharing with family and friends, this recipe from lovewithrecipes.com is both satisfying and nutritious.
Recipe Category:
Vegetable
Keywords:
Caribbean, Low Protein, Vegan, Low Cholesterol, Healthy, < 60 Mins
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cups fresh tomatoes, chopped
- 1 can (14.5 ounces) diced tomatoes with juice
- 1 cup fresh basil leaves, loosely packed
- 1/4 cup sugar
- 1 tablespoon fresh lemon juice
- 1 teaspoon orange zest
- 1 cup fresh cilantro leaves
- 1/4 cup fresh parsley leaves
- Salt, to taste
- Pepper, to taste
Yield:
Approximately 7 1/2 cups
Instructions:
-
Prepare the Soup Base:
Begin by heating the olive oil in a large soup pot over medium heat. Allow the oil to become hot, which will ensure that the onions cook evenly and develop a lovely, sweet aroma. -
Sauté the Onions:
Add the diced onions to the pot and cook, stirring occasionally, for about 10 minutes or until they turn translucent. This step is crucial as it builds the foundational flavor for your soup. -
Add Tomatoes and Seasonings:
Next, incorporate the fresh chopped tomatoes and the canned tomatoes along with their juice into the pot. Stir in the fresh basil leaves, sugar, lemon juice, and orange zest. Increase the heat to bring the mixture to a gentle boil. -
Simmer the Soup:
Once boiling, cover the pot, reduce the heat to low, and let the soup simmer for about 10 minutes. This allows the flavors to meld together beautifully. -
Blend the Soup:
Carefully transfer the orange juice, cilantro, and parsley to a blender. Blend until smooth and well-combined. Add about 2 cups of the cooked tomato mixture from the pot into the blender. Continue blending until the mixture is completely smooth. -
Combine and Heat:
Pour the blended mixture back into the soup pot and stir to combine everything thoroughly. Heat the soup for an additional 10 minutes, ensuring it is warmed through and all the flavors are perfectly integrated. -
Serve and Garnish:
Ladle the hot soup into bowls. Garnish with extra fresh basil, parsley, or chopped green onions if desired. Croutons also make a delightful addition for added texture and flavor.
Enjoy this refreshing Jamaican Tomato Soup as a light and satisfying meal, perfect for any day of the week! 🍅🌿🍊
