Chicken Pineapple Stir-Fry
Description: Dive into the delightful flavors of this Chicken Pineapple Stir-Fry, a tantalizing dish that perfectly balances the savory notes of tender chicken with the sweetness of pineapple, all enveloped in a luscious sauce that will transport your taste buds to tropical paradise. This recipe is a quick and easy option for a flavorful one-dish meal that’s sure to please everyone at the table.
Recipe Category: Sauces
Keywords: One Dish Meal, Chicken Breast, Chicken, Pineapple, Poultry, Tropical Fruits, Fruit, Vegetable, Meat, Chinese, Asian, < 30 Mins, Stove Top, Stir Fry, Easy, Inexpensive
Nutritional Information (per serving):
- Calories: 179.7
- Fat Content: 6.6g
- Saturated Fat Content: 1g
- Cholesterol Content: 48.4mg
- Sodium Content: 786.8mg
- Carbohydrate Content: 12.4g
- Fiber Content: 0.5g
- Sugar Content: 10.5g
- Protein Content: 17.6g
Servings: 6
Ingredients:
| Ingredient | Quantity |
|---|---|
| Soy sauce | 1/4 cup |
| Sugar | 2 tablespoons |
| Cider vinegar | 1 tablespoon |
| Ketchup | 1 tablespoon |
| Ginger | 1/2 teaspoon |
| Garlic | 1 clove |
| Cornstarch | 1 teaspoon |
| Boneless skinless chicken breast | 2 breasts |
| Pineapple chunks | 1 cup |
| Cooked rice | As needed |
Instructions:
-
Prepare the Sauce:
- In a small bowl, combine the soy sauce, sugar, cider vinegar, ketchup, ginger, garlic, and cornstarch.
- Mix well, ensuring that the cornstarch is fully dissolved, and set aside.
-
Stir-Fry the Chicken:
- Heat oil in a large skillet over medium-high heat.
- Add the boneless, skinless chicken breast, cut into bite-sized pieces, and stir-fry for about 5 minutes or until the chicken is cooked through and lightly browned.
-
Add Vegetables:
- To the skillet, add your choice of vegetables such as bell peppers, onions, carrots, or snap peas.
- Continue stir-frying for an additional 4 minutes, allowing the vegetables to become tender yet still crisp.
-
Incorporate Pineapple and Sauce:
- Now, add the pineapple chunks to the skillet, along with the prepared sauce.
- Stir well to coat the chicken, vegetables, and pineapple evenly with the flavorful sauce.
- Allow the mixture to heat through, ensuring all ingredients are thoroughly heated.
-
Serve:
- Once heated through, remove the skillet from the heat.
- Serve the Chicken Pineapple Stir-Fry hot over a bed of freshly cooked rice, allowing the flavors to mingle and delight your taste buds with each mouthwatering bite.
This Chicken Pineapple Stir-Fry is a delightful fusion of sweet and savory flavors that come together harmoniously in every forkful, making it a perfect choice for a quick weeknight dinner or a leisurely weekend meal. Enjoy the burst of tropical goodness with every bite, and savor the satisfaction of creating a delicious homemade dish that’s sure to become a favorite in your recipe repertoire.
