Tropical Chicken Salad

Recipe: Chicken Fiesta Salad

Description:
Indulge in the vibrant flavors of this Chicken Fiesta Salad, a delightful concoction bursting with tropical goodness and savory chicken. Perfect for lunch or as a satisfying snack, this recipe promises a burst of flavor in every bite, making it a delightful addition to your culinary repertoire.

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Rating: ⭐⭐⭐⭐⭐ (5/5 stars)
Review Count: 1

Nutritional Information (per serving):

• Calories: 251.1
• Fat Content: 8.1g
• Saturated Fat Content: 1.2g
• Cholesterol Content: 16mg
• Sodium Content: 1100.6mg
• Carbohydrate Content: 40.3g
• Fiber Content: 6.1g
• Sugar Content: 16.2g
• Protein Content: 7.5g

Cooking Times:

Ingredients:

• 1 green bell pepper
• 1 green onion
• 1 cup green beans
• 1 cup green peas
• 2 cups fresh pineapple cubes
• 2 chicken breasts
• 3 tablespoons fresh lemon juice
• 2 tablespoons extra virgin olive oil
• 2 tablespoons soy sauce
• 2 teaspoons salt
• 2 teaspoons ground cumin
• 1 teaspoon black pepper
• 1 teaspoon brown sugar
• 4 mint leaves

Instructions:

1. Prepare the Ingredients:

   • Slice the green bell pepper into thin strips.
   • Chop the green onion finely.
   • Trim the ends of the green beans and cut them into bite-sized pieces.
   • If using fresh pineapple, peel and cut it into cubes.
   • Slice the chicken breasts into thin strips.

2. Season the Chicken:

   • Heat the extra virgin olive oil in a skillet over medium heat.
   • Add the brown sugar, salt, black pepper powder, and ground cumin seed powder to the skillet.
   • Stir well to combine the seasonings with the oil.

3. Cook the Ingredients:

   • Add the sliced green bell peppers, chopped green onions, green beans, green peas, pineapple cubes, chicken breast strips, and fresh lemon juice to the skillet.
   • Drizzle the soy sauce over the ingredients.
   • Increase the heat to high and sauté the mixture for about 3 minutes, stirring constantly, until the chicken is cooked through and the vegetables are tender yet crisp.

4. Assemble the Salad:

   • Once cooked, transfer the contents of the skillet to a large salad bowl.
   • Allow the salad to stand for about 30 minutes to marinate and develop flavors.

5. Serve:

   • Serve the Chicken Fiesta Salad cold, warm, or at room temperature, according to your preference.
   • Garnish with fresh mint leaves for a burst of freshness.

Keywords:

• Lunch/Snacks
• Chicken
• Pineapple
• Poultry
• Tropical Fruits
• Fruit
• Vegetable
• Meat
• < 60 Mins
• Stir Fry
• Easy

Prepare to embark on a culinary journey with this Chicken Fiesta Salad recipe. Whether you’re hosting a gathering or simply treating yourself to a flavorful meal, this dish is sure to impress with its vibrant colors and exquisite taste. Enjoy the delightful fusion of savory chicken, crisp vegetables, and juicy pineapple, all brought together with a harmonious blend of spices and seasonings. With its easy preparation and irresistible flavors, this Chicken Fiesta Salad is destined to become a favorite in your recipe collection.