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Fruit Compote Recipe

Description:
This delightful Fruit Compote recipe is a treasure from the pages of the News & Observer, discovered right here in Raleigh. Crafted with a medley of fresh apples, bananas, and a burst of citrusy flavors, itโ€™s the perfect way to elevate humble canned fruit into a vibrant salad thatโ€™s sure to impress. For an extra pop of color and sweetness, feel free to toss in some grapes. With its refreshing taste and easy preparation, this fruit salad has become a beloved favorite among my family, and Iโ€™m excited to share it with you.

Recipe Information:

  • Preparation Time: 10 minutes
  • Cooking Time: 5 minutes
  • Total Time: 15 minutes
  • Servings: 16
  • Yield: Not specified

Ingredients:

Quantity Ingredient
1 can Pineapple chunks
1/2 cup Sugar
2 tbsp Cornstarch
2/3 cup Lemon juice
1 can Mandarin oranges
1 Apple
1 Banana
3-4 cups Grapes (optional)

Nutritional Information (per serving):

  • Calories: 94.8
  • Fat Content: 0.2g
  • Saturated Fat Content: 0g
  • Cholesterol Content: 0mg
  • Sodium Content: 1.5mg
  • Carbohydrate Content: 24.4g
  • Fiber Content: 1.8g
  • Sugar Content: 19.6g
  • Protein Content: 0.7g

Keywords:
Pineapple, Apple, Citrus, Tropical Fruits, Fruit, Low Protein, Low Cholesterol, Healthy, Potluck, Brunch, Quick, For Large Groups, Easy

Instructions:

  1. Prepare the Fruit:

    • Drain the pineapple, reserving 3/4 cup of the juice.
    • In a large bowl, combine the pineapple chunks, mandarin oranges, diced apple, banana slices, and grapes if using.
  2. Make the Sauce:

    • In a saucepan, whisk together the sugar and cornstarch until well combined.
    • Pour in the reserved pineapple juice, lemon juice, and orange juice.
    • Cook the mixture over medium heat, stirring constantly until it thickens and begins to bubble.
  3. Thicken the Sauce:

    • Once the sauce has thickened, continue cooking and stirring for an additional minute to ensure itโ€™s fully thickened.
  4. Combine Sauce and Fruit:

    • Remove the saucepan from the heat and set it aside to cool slightly.
    • Pour the warm sauce over the prepared fruit in the bowl.
  5. Mix Gently:

    • Gently toss the fruit with the sauce until evenly coated. Be careful not to mash the fruit.
  6. Chill and Serve:

    • Cover the bowl and refrigerate the fruit compote for at least 1 hour before serving to allow the flavors to meld together.
    • Serve chilled and enjoy the refreshing burst of flavors!

This Fruit Compote is not only a delightful addition to any brunch or potluck spread, but itโ€™s also a quick and easy way to enjoy the goodness of fresh fruits in less than 15 minutes of preparation time. Plus, with its low protein and low cholesterol content, itโ€™s a healthy option thatโ€™s perfect for everyone to enjoy. So why not whip up a batch today and treat yourself to a taste of tropical paradise right at home! ๐Ÿ๐ŸŽ๐ŸŒ

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