Tropical Delight: Sunshine Pineapple Salad 🍍🌞

Sunshine Salad Recipe

Description:

Indulge in the delightful flavors of the tropics with this luscious Sunshine Salad recipe. Bursting with the sweetness of pineapple and mandarin oranges, combined with the creamy texture of cottage cheese and the lightness of Cool Whip, this dessert salad is a perfect treat for any occasion. Best of all, it requires no cooking, making it a breeze to whip up in just minutes!

Key Information:

• Preparation Time: 10 minutes
• Total Time: 10 minutes
• Servings: 6
• Calories: 298.2 per serving
• Rating: ⭐⭐⭐⭐⭐ (based on 11 reviews)

Ingredients:

• 1 cup small curd cottage cheese
• 1 cup crushed pineapple
• 1 cup mandarin oranges
• 1 cup Cool Whip
• 1 packet orange gelatin

Instructions:

1. Mix Ingredients:

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   • In a large mixing bowl, combine the small curd cottage cheese, crushed pineapple, mandarin oranges, and Cool Whip. Stir gently until all ingredients are well combined.

2. Add Gelatin:

   • Sprinkle the orange gelatin powder over the top of the mixture. Gently fold the gelatin into the salad until evenly distributed.

3. Refrigerate:

   • Cover the bowl with plastic wrap or a lid and refrigerate the Sunshine Salad for at least 2 hours, or preferably overnight. Chilling allows the flavors to meld together and enhances the texture of the salad.

4. Serve:

   • Once chilled, serve the Sunshine Salad in individual bowls or on a platter. For an elegant presentation, use a large ice cream scoop to create perfectly rounded servings. Alternatively, you can mold the salad in greased muffin cups and serve on a bed of lettuce leaves for a touch of freshness.

Nutritional Information (per serving):

• Calories: 298.2
• Fat: 13g
• Saturated Fat: 9.6g
• Cholesterol: 12.8mg
• Sodium: 351.1mg
• Carbohydrates: 37g
• Fiber: 1.2g
• Sugar: 33.9g
• Protein: 10.5g

Tips:

• For a lighter version of this salad, you can use low-fat or fat-free versions of cottage cheese and Cool Whip.
• Feel free to customize the salad by adding other tropical fruits such as diced mango or papaya.
• If you prefer a more intense flavor, you can use flavored gelatin such as pineapple or orange instead of the plain orange gelatin.
• To make the salad ahead of time for a party or gathering, prepare it the night before and store it in the refrigerator until ready to serve. It will keep well for up to 2-3 days.

Indulge in the refreshing sweetness of this Sunshine Salad, perfect for brightening up any day or occasion with its tropical flair! Enjoy the vibrant flavors and creamy texture of this easy-to-make dessert that will have everyone coming back for more.