Breakfast Club Smoothie Recipe
Description:
Named in homage to the classic film, this smoothie combines fruits that might seem out of place individually but, when blended together, create a delightful and refreshing beverage. Perfect for spring and summer, this smoothie is both kid-friendly and a fantastic way to start the day!
Ingredients
Ingredient | Quantity |
---|---|
Bananas | 2-3 |
Strawberries | 10 |
Fresh Pineapple | 3/4 cup |
Low-fat Plain Yogurt | 2 cups |
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 201 |
Total Fat | 1.6 g |
Saturated Fat | 0.9 g |
Cholesterol | 4.9 mg |
Sodium | 72.2 mg |
Total Carbohydrates | 42.8 g |
Dietary Fiber | 2.5 g |
Sugars | 34.6 g |
Protein | 6.3 g |
Instructions
-
Prepare the Fruit: Begin by cutting the bananas and fresh pineapple into large chunks, and simply de-stem the strawberries to make blending easier.
-
Blend the Ingredients: Place all the fruit chunks and the low-fat plain yogurt into a blender. Blend until the mixture is smooth and exhibits a lovely pink hue.
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Enjoy Your Creation: Pour your smoothie into glasses and be prepared to enjoy a deliciously refreshing drink that turns previously “rejected” fruits into a beloved blend.
Recipe Details
- Category: Smoothies
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Servings: 4
Keywords
Beverages, Breakfast, Strawberry, Pineapple, Berries, Tropical Fruits, Fruit, Hawaiian, Polynesian, Low Protein, Low Cholesterol, Healthy, Kid Friendly, Kosher, Spring, Summer, Sweet, Brunch, Mixer, < 15 Mins, No Cook, Beginner Cook, Small Appliance, Easy
This Breakfast Club Smoothie is not just a treat for the palate, but also a vibrant addition to your breakfast table, making it an ultimate choice for those sunny mornings!