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Fruit Pachadi Recipe – Sweet and Spicy South Indian Delight
Fruit Pachadi is a vibrant South Indian side dish that combines the sweetness of fruits, the creaminess of curd, and a mild kick from spices. This dish, often served as a raita, brings a beautiful balance of flavors to your meal. Traditionally, fruits are cooked and blended with ground coconut and green chillies, then finished with a tempering of mustard seeds, curry leaves, and dry red chillies. It’s a perfect accompaniment to a comforting South Indian lunch of rice, sambar, and papad.
Recipe Details
- Cuisine: South Indian Recipes
- Course: Side Dish
- Diet: Vegetarian
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Servings: 4
Ingredients
Ingredient | Quantity |
---|---|
Mixed fruits (pineapple, mango, kiwi, apple, grapes) | 2 cups, chopped into small pieces |
Curd (yogurt), beaten | 1 1/2 cups |
Turmeric powder | 1/4 teaspoon |
Jaggery (or sugar) | 2 teaspoons |
Salt | To taste |
Water | As required for grinding |
Coconut, grated | 1/4 cup |
Green chillies, chopped | 2 |
Mustard seeds | 1 teaspoon |
For tempering | |
Mustard seeds | 1 teaspoon |
Dry red chillies, broken | 2 |
Oil | 1 teaspoon |
Curry leaves | 1 sprig |
Nutritional Information (Per Serving Approximation)
Nutrient | Amount |
---|---|
Calories | 120 kcal |
Carbohydrates | 25 g |
Protein | 4 g |
Fat | 2 g |
Fiber | 3 g |
Sodium | 200 mg |
Potassium | 300 mg |
Instructions
Step | Details |
---|---|
1 | Grind the grated coconut, chopped green chillies, and mustard seeds into a smooth paste using some water. Set aside. |
2 | In a pan, heat 2 tablespoons of water and add the chopped mixed fruits. Cook on medium heat until the fruits become soft and tender. |
3 | Once the fruits are cooked, add turmeric powder, salt, and jaggery (or sugar). Mix well to combine. |
4 | Stir in the prepared coconut paste and cook for 2 more minutes on low heat. Turn off the heat. |
5 | Allow the fruit mixture to cool slightly, then add the beaten curd and mix well until everything is combined. |
6 | In a small tempering pan, heat 1 teaspoon of oil. Add mustard seeds, let them splutter, then toss in the broken dry red chillies and curry leaves. Sauté for 1 minute. |
7 | Pour the tempering over the Fruit Pachadi. Mix gently to incorporate the flavors. |
8 | Serve the Fruit Pachadi chilled or at room temperature with hot rice, Keerai Sambar, and crispy papad for a delightful South Indian meal. |
Tips for the Best Fruit Pachadi
- Choice of Fruits: Use fruits that are firm yet ripe, like pineapple, mango, and apple, to maintain texture and flavor balance. Avoid overly soft or watery fruits.
- Balancing Flavors: Adjust the sweetness and spice levels based on your taste preference by tweaking the jaggery and green chillies.
- Serving Suggestion: For a thicker consistency, refrigerate the Fruit Pachadi for 30 minutes before serving.
- Customizations: Add roasted cashews or raisins for an extra burst of flavor and crunch.
Enjoy this delightful medley of fruits and spices that perfectly complements your South Indian meals. Fruit Pachadi is a versatile dish that’s as visually appealing as it is flavorful.