Pineapple Beets Recipe
🕒 Total Time: 1 hour 15 minutes
🍽️ Servings: 4
Description:
Indulge in the delightful combination of sweet pineapple and earthy beets with this Pineapple Beets recipe. Perfect for a weeknight meal or as a healthy side dish, this dish offers a burst of tropical flavors with a touch of Asian influence.
Ingredients:
- 3 tablespoons brown sugar
- 1 tablespoon cornstarch
- 1/4 teaspoon salt
- 1 cup pineapple tidbits
- 1 cup diced beets
- 1 tablespoon butter
- 1 tablespoon lemon juice
Nutritional Information (per serving):
- Calories: 150.8
- Fat: 3.1g
- Saturated Fat: 1.9g
- Cholesterol: 7.6mg
- Sodium: 258.6mg
- Carbohydrates: 30.8g
- Fiber: 3.1g
- Sugar: 24.4g
- Protein: 2.3g
Keywords:
Tropical Fruits, Fruit, Vegetable, Asian, Low Protein, Low Cholesterol, Healthy, Weeknight, Stove Top, < 4 Hours, Easy
Recipe Instructions:
- In a saucepan, combine brown sugar, cornstarch, and salt.
- Add pineapple tidbits to the mixture and bring to a gentle boil, stirring continuously.
- Allow the mixture to boil and stir for 1 minute until it thickens slightly.
- Add diced beets, butter, and lemon juice to the saucepan.
- Cook over medium heat for 5 minutes, stirring occasionally, until the beets are tender and the sauce is well incorporated.
- Serve warm and enjoy the delicious blend of flavors!
Cooking Tips:
- Ensure the beets are diced into uniform pieces for even cooking.
- Adjust the sweetness by adding more or less brown sugar according to your taste preference.
- For a tangier flavor, squeeze fresh lime juice over the dish before serving.
Serving Suggestions:
- Serve Pineapple Beets as a side dish alongside grilled chicken or fish for a complete meal.
- Garnish with fresh cilantro or mint leaves for an added burst of freshness and color.
- Pair with steamed rice or quinoa for a wholesome vegetarian meal option.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a saucepan or microwave before serving.
Dietary Considerations:
- This recipe is suitable for those looking for low protein and low cholesterol meal options.
- It’s also a great choice for individuals following a healthy eating plan or looking to incorporate more fruits and vegetables into their diet.
Explore More:
For more delicious recipes featuring tropical fruits and other wholesome ingredients, visit lovewithrecipes.com. Unlock a world of culinary delights and get inspired to create memorable meals for yourself and your loved ones!
