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Tropical Ham & Pineapple Rice Delight

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Introducing a tantalizing delight for your taste buds: Pineapple Ham and Rice, a harmonious fusion of flavors that will transport you to a tropical paradise! This delectable recipe is a true gem, marrying the succulence of ham with the sweetness of pineapple, all enveloped in a bed of fluffy white rice. Whether you’re aiming for a quick weeknight dinner or planning a special meal to impress your guests, this dish is sure to be a winner.

Cooking Time: 30 minutes
Preparation Time: 20 minutes
Total Time: 50 minutes

Ingredients:

  • 2 cups cooked white rice
  • 2 cups diced ham
  • 1 cup crushed pineapple
  • 1/2 cup brown sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon ground mustard

Nutritional Information (Per Serving):

  • Calories: 417.4
  • Fat Content: 4.5g
  • Saturated Fat Content: 1.4g
  • Cholesterol Content: 36.4mg
  • Sodium Content: 1073.4mg
  • Carbohydrate Content: 76.3g
  • Fiber Content: 1.6g
  • Sugar Content: 47.1g
  • Protein Content: 18.6g

Recipe Category: Ham
Keywords: Pineapple, White Rice, Pork, Rice, Tropical Fruits, Fruit, Meat, Low Cholesterol, Healthy, Less than 60 Minutes, Oven, Easy, Inexpensive

Instructions:

  1. Begin by preheating your oven to 350°F (175°C).

  2. In a large mixing bowl, combine the cooked white rice, diced ham, crushed pineapple, brown sugar, lemon juice, and ground mustard. Stir well until all ingredients are evenly distributed and coated.

  3. Next, grease a 1 1/2 quart baking dish to prevent sticking.

  4. Spoon the prepared mixture into the greased baking dish, spreading it out evenly to ensure even cooking.

  5. Place the baking dish, uncovered, into the preheated oven.

  6. Bake for 25-30 minutes, or until the dish is heated through and the flavors have melded beautifully.

  7. Once done, remove the dish from the oven and let it cool slightly before serving.

  8. Garnish with fresh herbs or additional pineapple slices for a delightful presentation.

Chef’s Tips:

  • For added flavor, consider using leftover cooked ham or a smoked ham for a more robust taste.
  • If you prefer a bit of heat, sprinkle some red pepper flakes or add a dash of hot sauce to the mixture before baking.
  • Feel free to customize this dish by incorporating your favorite vegetables such as bell peppers, onions, or peas for an extra burst of color and nutrients.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in the microwave or oven before enjoying.

Conclusion:

Pineapple Ham and Rice is not just a meal; it’s an experience that combines the warmth of home-cooked comfort with the exotic allure of tropical flavors. With its simple preparation and irresistible taste, this dish is destined to become a staple in your culinary repertoire. So gather your ingredients, preheat your oven, and get ready to savor every delightful bite of this mouthwatering creation!

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