Honeyed Chicken and Pineapple ππ
Overview:
Indulge in the tantalizing flavors of the tropics with this delectable Honeyed Chicken and Pineapple recipe. Perfect for a quick yet impressive dinner, this dish brings together succulent chicken, juicy pineapple, and a sweet honey glaze infused with aromatic Asian spices. Whether you’re craving a taste of paradise or simply looking to spice up your weeknight meals, this recipe promises to deliver a burst of flavor that will leave your taste buds singing!
Recipe Information:
- Cuisine: Chinese, Asian
- Course: Main Course
- Cooking Method: Oven
- Total Time: 1 hour
- Preparation Time: 30 minutes
- Cook Time: 30 minutes
- Servings: 4
Ingredients:
Ingredient | Quantity |
---|---|
Boneless, skinless chicken breasts | 4 |
Cornstarch | 1/2 cup |
Garlic | 3 cloves |
Pineapple chunks | 2 cups |
Red bell peppers | 1 |
Green bell pepper | 1 |
Water | 1 cup |
Cornstarch | 2 teaspoons |
Honey | 1 1/2 cups |
Instant chicken bouillon granules | 2 teaspoons |
Green onions | 4 stalks |
Nutritional Information (Per Serving):
- Calories: 1787.9
- Fat: 168.1g
- Saturated Fat: 22.1g
- Cholesterol: 76mg
- Sodium: 1010.7mg
- Carbohydrates: 48.7g
- Fiber: 2.4g
- Sugar: 28.6g
- Protein: 26.9g
Instructions:
-
Preparation:
- Cut the chicken breasts into halves or thirds to create manageable serving size pieces.
- Coat each piece of chicken with cornstarch, ensuring an even coating.
-
Frying the Chicken:
- Heat vegetable oil in a frying pan over high heat.
- Add the coated chicken pieces to the hot oil and cook until they turn golden brown.
- Once cooked, transfer the chicken pieces to a plate lined with paper towels to drain excess oil. Set aside.
-
Stir-Frying the Pineapple and Peppers:
- Remove most of the oil from the frying pan, leaving about 2 tablespoons.
- Lower the heat to medium and add minced garlic and ginger to the remaining oil, stirring constantly for about a minute until fragrant.
- Introduce the pineapple chunks and sliced bell peppers to the ginger and garlic mixture.
- Stir-fry the ingredients over high heat for approximately 2 minutes until they are slightly softened and infused with flavor.
-
Preparing the Honey Sauce:
- In a separate bowl, mix water with the remaining 2 teaspoons of cornstarch until well combined.
- Add honey, instant chicken bouillon granules, and sesame oil to the cornstarch mixture, stirring until all ingredients are fully incorporated.
-
Baking the Dish:
- Pour the honey sauce mixture into the frying pan with the pineapple and peppers.
- Cook and stir the mixture over high heat until it comes to a boil and thickens to a glossy consistency.
- Transfer the cooked chicken and pineapple-pepper mixture into a baking dish, arranging them evenly.
- Pour the prepared honey sauce over the chicken and pineapple-pepper mixture, ensuring everything is evenly coated.
- Sprinkle chopped green onions over the top for a burst of freshness and color.
-
Final Touch:
- Preheat your oven to 350Β°F (175Β°C).
- Place the baking dish in the preheated oven and bake for approximately 30 minutes, or until the chicken is tender and fully cooked through.
-
Serving Suggestions:
- Once done, remove the Honeyed Chicken and Pineapple from the oven and allow it to cool slightly before serving.
- Garnish with additional chopped green onions if desired, and serve hot alongside steamed rice or noodles for a complete meal.
Notes:
- Original Recipe Variation: The original recipe suggests using a whole chicken, cut up Chinese-style into serving pieces. However, using boneless, skinless chicken breasts provides convenience and a preference for the leaner meat option.
Indulge in the luscious blend of sweet honey, tangy pineapple, and savory chicken, all infused with aromatic spices and flavors that transport you to the sunny shores of the tropics. This Honeyed Chicken and Pineapple recipe is sure to become a favorite in your culinary repertoire, perfect for any occasion where you want to impress with minimal effort and maximum flavor!